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Why Sunday Morning Love Making Is Healthy

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At least once in a lifetime, any couple would generally try Sunday morning love making. Now, health experts and researchers claim that morning love making is in fact good for health. So, you don't need to wait till Sundays to try it out!

Also Read: What Causes Weight Gain After Marriage?

Most of us have been totally conditioned. We keep the most beautiful things for the night's schedule. There is no rule that you need to wait till it is darkness to express your love.

When researchers questioned 798 couples who preferred morning sessions to express their love, most of them reported that they felt better, healthy, happy and fit!

Also Read: The Dangers Of Overtraining

When there are health benefits if you do the same thing in the morning, why not sleep peacefully as soon as you come home from office?
As you experience the endorphin effect early in the morning, you will start seeing a beautiful world throughout the day even if the world is ugly and bad. Now, let us know about the health benefits of starting your day with a passionate session with your soul mate.


You Can Forget About Your Gym

The calories that are burnt after a 30 minute jog can be easily burnt if you spend an hour on bed making love. Do you still wish to go to the gym? Think again.


A Great Way To Start The Day

If you start the day with passionate love, your entire day will be a great day and you can take on your life's challenges with ease.


You Can Handle Stress Well

The stress you experience in the traffic and in the work place look like small things when your spirits are high.


You Can Enjoy Better Moods Throughout The Day

When your day starts with that high, your moods tend to be elevated for hours together and this is the best way to keep depressive moods at bay.


You Can Look Better

Researchers have claimed long back that orgasms can make your skin and hair look better. What else do you want in the morning?


You Can Enjoy Better Immunity

When you are travelling to work, if you see other around you coughing, you can consider yourself lucky. Your immunity gets a boost due to the love-making in the morning. So infections stay at bay!


Morning Is The Best Time For Men

Yes, the hormonal cycles of men are at peaks in the morning. So, your man will be high with testosterone in the morning. Make the best out of his hormones.


You Can Come Out Of Your Caffeine Addiction

Though coffee is the best thing in the morning, it is addictive and unhealthy. But when you get used to morning love, you can beat that addiction.

Read more about: health, wellness
Story first published: Thursday, January 14, 2016, 6:03 [IST]
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