Hidden Causes Of Headaches

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Headaches are the worst nightmares as they cause lots of inconvenience. You cannot work and cannot sleep and cannot even relax or rest when a throbbing headache hits you.

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And when the headache has no apparent reason, it would be tough to get rid of it. And then, you tend to pop in a pill but it is just a temporary escape.

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Unless you identify the reason of the headache, you may not be able to deal with it. Going to a doctor may help in such situations. But here are some reasons for such unexplained headaches.

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Perfumes

Certain scents and deodorants may activate your nose and nervous system and this excess stimulation may also cause an unexplained headache.

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Mobile Phones

If you have the habit of staring at your mobile for hours together, you are bound to get a headache as your eyes undergo lots of stress and pressure while reading the small mobile monitor.

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Certain Processed Foods

Certain processed foods contain a chemical known as tyramine which could dilate the blood vessels and may cause headache.

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Ponytails

Pulling your hair very tight in order to get your pony tail right may also cause an unexplained headache.

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Sleep Issues

When you sleep less, your serotonin levels may go for a toss and you may also suffer unexplained headaches whenever you lack enough sleep.

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Jogging

If exercise gives you a headache, it could be because the blood vessels inside the head swell during intense activity. It is better to consult a doctor to suggest other alternatives to keep yourself active.

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High Heels

Though there isn't proper evidence to prove this, some women complain a headache after wearing high heels.

Story first published: Tuesday, July 19, 2016, 7:50 [IST]
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