Author Profile - Amritha K

Content Writer
With an experience of 5 years as a content writer and editor, Amritha Krishnan specialises in the areas of health and wellness and lifestyle, and takes up journalistic writings on interesting & resourceful events. Having worked as a Research Analyst for 3 years, Amritha makes sure that the articles written by her are well-studied and grounded in theory. An ardent lover of animals and an environmental ninja, she spends her time outside the office for animal care and rescue, and raise awareness on climate justice.

Latest Stories

7 Home Remedies For Sagging Breasts

7 Home Remedies For Sagging Breasts

Amritha K  |  Friday, January 24, 2020, 15:00 [IST]
The shape and size of every woman's breasts vary. And with age, your bosom too changes and develop. It is completely natural and normal for your breasts to lose its original shape and elasticity. Sagging breasts are nothing to be worried ...
Dehydrated? Eat These 15 Hydrating Foods For Relief

Dehydrated? Eat These 15 Hydrating Foods For Relief

Amritha K  |  Thursday, January 23, 2020, 20:00 [IST]
You may think that you'll not get dehydrated in the cold months of January and February. That's where you are wrong. During these cold months, the sweat evaporates more rapidly in the cold, dry air - which results in dehydration. ...
How Does Alcohol Affect Your Workout?

How Does Alcohol Affect Your Workout?

Amritha K  |  Thursday, January 23, 2020, 18:00 [IST]
Let's be honest - drinking alcohol has never been linked to any health benefits. Although some studies have pointed out that moderate consumption of alcohol may help reduce the risk of diabetes and ischemic stroke, alcohol is highly addictive and toxic. ...
Did You Know These Benefits of Drinking Green Tea Before Bed

Did You Know These Benefits of Drinking Green Tea Before Bed

Amritha K  |  Wednesday, January 22, 2020, 19:00 [IST]
Green tea which is made from the Camellia sinensis plant has been popular among the masses for several decades for its immensely professed health benefits, whether be it weight loss, inflammation or bloating. The tea contains a mixture of ...
Why Should You Keep A Sliced Lemon Next To Your Bed?

Why Should You Keep A Sliced Lemon Next To Your Bed?

Amritha K  |  Wednesday, January 22, 2020, 14:00 [IST]
We are all well aware of the amazing benefits the king of all citrus fruits, lemon possesses and the different ways it can help improve our overall health. Rich in vitamin C, fibre, and various beneficial plant compounds, lemons have been ...
Osteoporosis Diet For Women: Foods To Eat & Foods To Avoid

Osteoporosis Diet For Women: Foods To Eat & Foods To Avoid

Amritha K  |  Tuesday, January 21, 2020, 20:00 [IST]
According to the International Osteoporosis Foundation, it is estimated that osteoporosis affects about 200 million women worldwide. In comparison to men, women are much more likely to be affected by osteoporosis. The condition is commonly found in women because they start ...
Bangalore Hospital Performs Karnataka's Youngest Heart Transplant

Bangalore Hospital Performs Karnataka's Youngest Heart Transplant

Amritha K  |  Tuesday, January 21, 2020, 16:15 [IST]
Narayana Health City, Bangalore is one of the best transplant centres in the country with an active transplant programme. The paediatric cardiology department of Narayana Health City has brought a ray of hope to children suffering from end-stage heart failure by ...
Did You Know These Side Effects Of Green Tea?

Did You Know These Side Effects Of Green Tea?

Amritha K  |  Monday, January 20, 2020, 20:00 [IST]
Green tea is one of the oldest known herbal teas that has been consumed since ages and currently, the antioxidant-rich tea has secured its place in the shelf of anyone and everyone concerned about their health. For decades many have praised ...
Can Chia Seeds Help Reduce Belly Fat?

Can Chia Seeds Help Reduce Belly Fat?

Amritha K  |  Monday, January 20, 2020, 16:15 [IST]
Trying to cut off those extra pounds but unable too? Well, we have an almost-new but been-there-for-ages ingredient to share with you that might be of some use in cutting those pounds and aiding in weight loss. It is none other ...
Common Myths And Its Facts About Diabetes

Common Myths And Its Facts About Diabetes

Amritha K  |  Friday, January 17, 2020, 21:00 [IST]
A serious metabolic disorder, diabetes can affect anyone - regardless of age and gender. It is caused by an increase in the blood sugar levels that can trigger several undesirable symptoms that can affect their health and life. That is, when ...
Why Is Your Body Craving Orange Juice?

Why Is Your Body Craving Orange Juice?

Amritha K  |  Friday, January 17, 2020, 18:15 [IST]
It happens out of the blue, with no warning and the irk does not go away until you feed it, yes, literally feed it. I'm talking about nothing but food cravings here. Some health experts suggest that food cravings are a ...
Top 9 Fruits For Constipation Relief

Top 9 Fruits For Constipation Relief

Amritha K  |  Friday, January 17, 2020, 15:00 [IST]
Emptying your system of wastes lightens your body and makes you feel active and better overall. Constipation is usually caused by a disorder of bowel function due to inadequate water intake, the inadequate fibre in the diet, disruption of regular diet ...
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