Author Profile - Amritha K

Sr Content Writer
With an experience of 6 years as a content writer and editor, Amritha Krishnan specialises in the areas of health and wellness and lifestyle, and takes up journalistic writings on interesting & resourceful events. Having worked as a Research Analyst for 3 years, Amritha makes sure that the articles written by her are well-studied and grounded in theory. An ardent lover of animals and an environmental ninja, she spends her time outside the office for animal care and rescue, and raise awareness on climate justice.

Latest Stories

What Are The Side Effects Of Eating Pistachios In Excess?

What Are The Side Effects Of Eating Pistachios In Excess?

Amritha K  |  Tuesday, February 23, 2021, 19:04 [IST]
Nuts, when consumed in limited quantity, is naturally beneficial for our health. Pistachios are one of the popular nuts that have a deluge of health benefits. They are rich in several essential nutrients and can aid weight loss and heart and ...
Edible And Nutritious Plants You Can Grow At Home

Edible And Nutritious Plants You Can Grow At Home

Amritha K  |  Monday, February 22, 2021, 13:03 [IST]
Growing your own produce is indeed a power move. Nothing can beat the feeling of stepping out to your balcony to pick fresh veggies for your dinner without the worry of it being doused in chemicals and pesticides. In recent years, ...
All The Leaves You Can Eat: A Complete Guide To Edible Healthy Leaves

All The Leaves You Can Eat: A Complete Guide To Edible Healthy Leaves

Amritha K  |  Sunday, February 21, 2021, 12:50 [IST]
Leafy vegetables are one of the healthiest groups of veggies out there. Many of these leaves are already a part of the Indian diet. For example, spinach is a green leafy vegetable that has always been used as an ingredient in ...
Pregnancy Seafood Guide: Fish To Eat And Avoid During Pregnancy

Pregnancy Seafood Guide: Fish To Eat And Avoid During Pregnancy

Amritha K  |  Friday, February 19, 2021, 14:06 [IST]
Are you pregnant? Then, you might have been doing a lot of research on the dos and don'ts. Among these, the most important one is about safe-food options. During pregnancy, it is important to have control over what you eat. Whether ...
Foods That You SHOULD NOT Eat Together, According To Ayurveda

Foods That You SHOULD NOT Eat Together, According To Ayurveda

Amritha K  |  Thursday, February 18, 2021, 14:06 [IST]
Food can be your friend or your enemy - it solely depends on how you choose to deal with food, that is, what you eat; when you eat; and how you eat it. The science of food and eating stresses the ...
Expert Speaks About Male Infertility And Why It Shouldn't Be Ignored

Expert Speaks About Male Infertility And Why It Shouldn't Be Ignored

Amritha K  |  Wednesday, February 17, 2021, 15:24 [IST]
Infertility among men is on a rise these days. Unhealthy lifestyle, stress and improper diet are some of the major causes of low sperm count. Although it does not pose any hindrance in fooling around under the sheets, becoming pregnant is ...
International Childhood Cancer Day 2021: Types Of Childhood Cancer

International Childhood Cancer Day 2021: Types Of Childhood Cancer

Amritha K  |  Monday, February 15, 2021, 12:51 [IST]
Every year, International Childhood Cancer Day is observed on 15 February. A global campaign, the day aims to raise awareness about childhood cancer and to express support for children and adolescents with cancer, the survivors and their families. According to statistics, ...
Junk Food During Pregnancy: Good Or Bad?

Junk Food During Pregnancy: Good Or Bad?

Amritha K  |  Sunday, February 14, 2021, 15:26 [IST]
Cravings are as normal as morning sickness and tiredness during your pregnancy. Pregnancy food cravings are commonly observed during the first trimester of the pregnancy. Out of all the foods, the one that tops the list of pregnancy cravings are junk ...
7 Best Yoga Asanas For Normal Delivery

7 Best Yoga Asanas For Normal Delivery

Amritha K  |  Wednesday, February 10, 2021, 11:53 [IST]
Yoga is a complete holistic approach that aims to help you improve your mental well-being and your emotional and physical well-being. Studies have proven that yoga can support you in your efforts towards cutting down on unhealthy food, beating lethargy, quitting ...