Heavy or excessive bleeding during periods is medically known as Menorrhagia. This excessive bleeding and periods may last for more than 7 days and is often accompanied by fatigue, cramps, headache, weakness and an extreme amount of pain.
In Ayurveda, the condition of excessive bleeding during periods is known as Rakta Pradra. This condition arises when the doshas in the body are imbalanced, especially the pitta dosha.
The aggravation of pitta could be because of many reasons such as fasting excessively, having too much of stress, intake of too much of spicy food and heavy workout sessions.
Ayurveda recommends many herbs and home remedies that can be easily used to cure the problem of heavy bleeding during periods.
Here's a look at some of the herbs that are helpful in solving the problem of heavy bleeding.
Lodhra is a very important herb used in Ayurveda to treat the problems related to heavy bleeding. It is mainly used to cure women suffering from excessive bleeding, or those with eye-related disorders. Its mention is found in Ayurveda since early times. For the problem of excessive blood flow, its usage is highly recommended, as it helps in relaxing the uterine tissue.
Take 3 gm of Lodha bark powder. Make a decoction in 100 ml of water. Drinking this regularly will help in curing the problem of heavy bleeding.
Being rich in antioxidants and essential fibres, it is one of the best remedies to decrease the excessive flow of blood during periods.
• Soak tamarind (6-7 pieces) and 5-6 pieces of aloo Bukhara overnight.
• Next morning, carefully take out the seeds and grind the mixture.
• Now, consume this with 2 tbsp of honey
• Consuming this on a regular basis will help in lowering the excessive flow of blood.
Amla is a powerhouse of advantages and is used to treat a variety of health conditions. It has been used since time immemorial to cure different ailments. It is particularly useful to cure the problem of Menorrhagia.
Drink a glass of amla juice every day, as it will help in curing the problem of excessive blood flow.
Papaya is one of the useful ways to cure the problem of Menorrhagia. It soothes the uterine contraction and also helps in reducing aches in the uterus. Unripe papaya is excellent in reducing blood flow during periods.
Consuming an unripe papaya can be helpful in treating the condition of excessive blood flow.
According to the age-old wisdom of Ayurveda, coriander helps in curing the problem of excessive blood flow during periods. It helps in reducing the uterine contractions and is beneficial in balancing the female hormones too.
- Prepare a concoction using 1 tsp of coriander seeds and two cups of water.
- Boil it till it reduces into half the quantity.
- Now, strain this mixture and consume it 2-3 times in a day to relieve the problem of excessive blood flow.
Cinnamon is a very useful herb in reducing the problems associated with Menorrhagia. Its anti-inflammatory and anti-spasmodic properties help in reducing cramps and uterine contraction. It also helps in decreasing blood flow during periods.
Add a teaspoon of cinnamon powder to a glass of hot water. Now, drink this mixture when it cools down to help ease the condition of heavy flow during periods.