Author Profile - Neha Ghosh

Feature Writer
Neha has over 3 years of experience in journalistic writing and content writing. She is a feature writer specializing in the health and news beat. She holds a Master's degree in Media Science from NSHM Institute, Kolkata. Her other interests are dancing, trying out new cuisines, and travelling.

Latest Stories

Almond Milk: Health Benefits, Uses And How To Make

Almond Milk: Health Benefits, Uses And How To Make

Neha Ghosh  |  Friday, November 27, 2020, 17:18 [IST]
Almonds are one of world's most nutritious and versatile nuts, renowned for their incredible health benefits and culinary uses. Almonds can be eaten as snacks, ground up into flour and turned into creamy milk, known as almond milk. Almond milk is ...
Oat Milk: Nutrition, Health Benefits And How To Make

Oat Milk: Nutrition, Health Benefits And How To Make

Neha Ghosh  |  Thursday, November 26, 2020, 17:10 [IST]
Oat milk is a plant-based milk alternative to animal's milk that is gaining popularity due to its delicious flavour and nutrient profile. Oat milk is an ideal choice for vegans and people with allergies or gluten intolerances. What Is ...
10 Incredible Health Benefits Of Turmeric Tea

10 Incredible Health Benefits Of Turmeric Tea

Neha Ghosh  |  Wednesday, November 25, 2020, 17:36 [IST]
Turmeric is the most popular and commonly used spice in Indian cuisine. It adds a vibrant colour to delectable dishes and is known for its medicinal, anti-inflammatory and antioxidant properties. Turmeric spice and teas have been used in Ayurvedic and Chinese ...
8 Amazing Health Benefits of Jasmine Tea

8 Amazing Health Benefits of Jasmine Tea

Neha Ghosh  |  Tuesday, November 24, 2020, 17:31 [IST]
People have been enjoying drinking jasmine tea for centuries. Jasmine tea first gained popularity in China during the Ming dynasty. It is believed to be native to Iran, Afghanistan, Pakistan and Himalayan regions. Jasmine tea is grown worldwide with Asia being ...
Goat Milk: Nutrition, Health Benefits And How To Use

Goat Milk: Nutrition, Health Benefits And How To Use

Neha Ghosh  |  Monday, November 23, 2020, 17:40 [IST]
Goat milk is the most commonly consumed type of dairy worldwide. It is estimated that over 65 per cent of the world's population drink goat milk. Goat milk is said to be an excellent alternative to cow milk because it's rich ...
What Is Hindmilk? Why Is It Important For Babies?

What Is Hindmilk? Why Is It Important For Babies?

Neha Ghosh  |  Saturday, November 21, 2020, 08:00 [IST]
Breastfeeding is the best way to ensure that your baby receives proper nutrition to ensure good health and growth. Breast milk contains antibodies which help protect your baby from many common childhood illnesses and provides all the energy and nutrients that ...
10 Science-Backed Health Benefits Of Yerba Mate

10 Science-Backed Health Benefits Of Yerba Mate

Neha Ghosh  |  Thursday, November 19, 2020, 17:45 [IST]
Yerba mate (Ilex paraguariensis), a species of the holly family (Aquifoliaceae), is a South American plant whose leaves are used to make a beverage called mate. Yerba mate is traditionally consumed like coffee or tea in South America, where it is ...
8 Interesting Health Benefits Of Aronia Berries

8 Interesting Health Benefits Of Aronia Berries

Neha Ghosh  |  Wednesday, November 18, 2020, 17:44 [IST]
Aronia berry (Aronia melanocarpa) is a small, round fruit native to North America and is also grown across Europe. Aronia berry also called chokeberry or black chokeberry, grow on shrubs of the Rosaceae family [1] [2]. They are called chokeberries because ...
Everything You Need To Know About Wine Allergy

Everything You Need To Know About Wine Allergy

Neha Ghosh  |  Tuesday, November 17, 2020, 18:17 [IST]
Wine is a popular alcoholic beverage that people enjoy drinking all around the world. From raising a toast to pairing it with dinner, a glass of wine is perfectly enjoyed and works well with almost everything. Several studies have shown that ...
10 Healthy Ways To Eat More Vegetables EveryDay

10 Healthy Ways To Eat More Vegetables EveryDay

Neha Ghosh  |  Tuesday, November 17, 2020, 13:26 [IST]
Vegetables are an excellent source of healthful nutrients like fibre, vitamin A, vitamin C, vitamin E, vitamin K, folate, potassium, manganese, copper, iron and zinc. Eating plenty of vegetables regularly will help improve your health and well being. Studies have shown ...
Leaking Breast Milk While Breastfeeding: Causes And Prevention Tips

Leaking Breast Milk While Breastfeeding: Causes And Prevention Tips

Neha Ghosh  |  Saturday, November 14, 2020, 19:58 [IST]
Leaking breast milk is common and some women experience it during breastfeeding. It usually occurs during the first few weeks after childbirth. Your breasts may leak often in the morning when your breasts are full, from just one breast during every ...