Just In
- 26 min ago Sonam Kapoor Stuns In A Huisang Zhang Skirt Set, A Skirt-Top Style Guide From The OG Fashionista!
- 3 hrs ago Thrissur Pooram 2024: Date, Time, History, Significance, And Celebrations Related To Kerala's Rich Traditions
- 7 hrs ago Daily Horoscope, 19 April 2024: Gemini Will Have A Controversial Day In Terms Of Love
- 11 hrs ago Kamada Ekadashi 2024 Wishes: Greetings, Messages, Texts, Images, Twitter Status And Instagram Captions
Don't Miss
- Sports Hardik Pandya bystander as Akash Madhwal takes input from Rohit Sharma before bowling final over vs Punjab
- Technology Google Maps Introduces Eco-Friendly Commuting Options: All You Need to Know!
- Movies Heeramandi Release: Sanjeeda Shaikh Offers Glimpse Of The Enigmatic Waheeda
- Finance Inox Wind Secures Repeat 210 MW Order From Hero Future Energies
- Automobiles Sany India Introduces SKT105E: An Electric Dump Truck
- News Bengaluru Park Tragedy: Mother Avenges Daughter's Killer After He Stabs Her To Death
- Education Jharkhand Board Class 10th result 2024 is OUT; Know steps to check the result
- Travel Telangana's Waterfall: A Serene Escape Into Nature's Marvels
Unhealthy Things We Do Every Morning
Morning habits are important as how you start your day decides how you generally feel throughout the day. So, healthy morning habits are important. But often we ignore the morning routine as we tend to wake up late and then start rushing in order to meet our schedules.
How To Calm Down When Stressed Up
Everything goes wrong when we try to rush instead of mindfully performing every single morning activity with care.
Are You Heading Towards Burnout?
So, it is good to establish a healthy morning routine instead of going on with bad habits every morning. Now, let us discuss about the unhealthy ones.
Bed Coffee
Consuming coffee on your bed without even brushing your teeth is a bad habit which has to be quit as you age.
Smoking
If you need to light up soon after you wake up, you are starting your day in the unhealthiest way.
Eating Fatty Food
Breakfast should be a salad, smoothie or a cereal but not fatty food. It can cause health issues as you age.
Skipping Breakfast
You need to rush to your office but that's not a reason to skip breakfast.
Ignoring Hygiene
Skipping shower is another unhealthy habit we cultivate in order to reach the workplace on time. We rely on perfumes.
Waking Up Late
Yes, even waking up late isn't so healthy. If sleep isn't sufficient, try to go to the bed early by reducing your night time activities.
Ignoring Dental Hygiene
Not brushing your teeth may damage your teeth gradually. You may be in a hurry to get out of your home early but it is a bad habit.
Wearing Stinky Clothes
Wear washed clothes as unwashed ones contain bacteria and sweat; not a healthy thing.
Not Answering Nature's Calls
Some people may even postpone their nature's calls once they get an office call in the morning. This is another unhealthy habit.
These are just a few. If you know of any, please share them with us.
Buy Best Health Insurance Plans
- healthExclusive: Expert Shares Impact of Heat Waves on Infectious Disease Transmission
- healthExclusive: Doctor Shares Why Women Should Prioritize Health, Key Resolutions For Well-being And Vitality
- healthEverything You Need To Know About Deadly H5N1 Virus That Can Be 100 Times Worse That COVID-19 Pandemic
- astrologyWorld Health Day 2024: Holistic Health Tips For 12 Zodiac Signs As Per Astrology
- healthInstagram Claims Grapes Are Contaminated With Pesticides, Methods To Clean It Properly Before Consuming Them
- healthDutch Woman Opts For Euthanasia In May Not Due To Physical Illness, Know How To Build Mental Resiliance
- health20-Year-Old Man In China Suffers From Delusional Love Disorder, Know What Is Erotomania And Its Signs
- healthExclusive: On World Autism Day 2024, Let Us Empower Parents With Positive Strategies For Autism Care
- health10 Year Old Girl Dies After Eating Cake, How To Identify A Bad Cake Online, What Health Risks It Can Pose
- healthLove To Cuddle? These Are The 10 Amazing Health Benefits Of Cuddling Which Will Make You Want It More
- astrologyApril 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- healthWhat Is iPhone Finger? Here's Why You Need To Worry About Its Negative Effects