Just In
- 4 hrs ago Daily Horoscope, 24 April 2024: Scorpions May Recieve Good News In The Second Half The Day
- 14 hrs ago Anant Ambani-Radhika Merchant's Wedding Function Details Are Out, Check out Ambani Bahu-To-Be's Chic Fashion!
- 15 hrs ago Nayanthara Poses With Husband Vignesh Shivan In Chic Saree, Check Her Sarees To Ace Summer Wedding Look
- 19 hrs ago Hanuman Jayanti 2024: These Are Lord Hanuman's Favourite Zodiac Signs, Check Out The List!
Don't Miss
- Movies Deepak Parambol And Aparna Das Tie The Knot In Guruvayur Temple! Check Out The Wedding Glimpses!
- Automobiles Honda Amaze Scores 2-Star Safety Rating At Global NCAP Crash Tests – Next-Gen Model To Arrive In 2025
- Sports ONE Friday Fights 60: Start Time, Card, Telecast & Live Streaming Details
- Education The TS Inter Manabadi Results 2024 will be Announced at 11:00 a.m. Today
- News EVMs-VVPAT Slips 100% Matching Plea: Supreme Court To Pronounce Verdict Today
- Finance Trade Setup: Mixed Results From HDFC Bank, RIL Stall Nifty Momentum; Global Economic Data In Focus
- Technology Vivo T3x 5G Goes on Sale in India at 12 noon Today via Flipkart: Check Price, Specs, Offers
- Travel Kurnool's Hidden Gems: A Guide To Exploring India's Lesser-Known Treasures
12 Best Home Remedies For Chest Congestion
In chest congestion there is difficulty in breathing and heaviness due to the accumulation of phlegm and mucous in the lungs and respiratory passages. This restricts the entry of air to the lungs.
Luckily, there are best and effective home remedies for chest congestion that we will share with you today.
There should be removal of phlegm and mucous from the lungs through cough to relieve the condition. The phlegm is accumulated and becomes hard inside. Therefore it is difficult for it to come out easily.
9 Best Juices To Boost Digestion
The causes of chest congestion are cold, flu, allergy and asthma. However it might be due to some serious condition also such as pneumonia, tuberculosis and lung cancer etc. Therefore doctor consultation is must if it stays for longer and is associated with other symptoms (such as blood with phlegm etc)
How to treat chest congestion at home? Today, Boldsky will share with you some effective home remedies for chest congestion. Have a look at some natural cures for chest congestion.
Onions
You can eat them raw or after cooking. They are effective in relieving chest congestion. It makes the phlegm thin by breaking it down so that it easily comes out with the cough.
Hot Water
This will help in breaking down and dissolving the thick phlegm inside the lungs. You can also keep hot water pack on the chest. This will help in removal of phlegm.
Chicken Soup
It reduces the inflammation in lungs and gives relief from chest congestion. Black pepper in chicken soup decreases phlegm production in lungs. It also helps in the elimination of mucous through cough.
Lemon And Honey
Honey kills the bacterial infection of the respiratory track. Mix some honey with lime water and drink it. It will suppress cough also. This is one of the best home remedies for chest congestion.
Steaming With Eucalyptus Oil
Inhaling the steam will clear the respiratory passages and will breakdown the thick mucous in lungs. It helps in smooth removal of phlegm through cough and gives much relief from chest congestion. Eucalyptus oil kills the bacterial infection in lungs.
Black Coffee
It must relief from chest congestion due to asthma attack. You must drink two cups of strong coffee to get relief. Do not drink too much as the caffeine more caffeine can increase blood pressure.
Honey And Pepper
A
mixture
of
honey
and
pepper
helps
to
dissolve
phlegm
in
chest
and
it's
easy
removal
through
cough.
Honey
has
antiseptic
properties
also
that
kills
the
infection.
Mix
one
teaspoon
of
black
pepper
powder
and
honey
to
form
a
paste
and
take
this
thrice
a
day.
Ginger Tea
It reduces the inflammation of lungs and kills bacterial infection of the respiratory track. It also helps to break down phlegm and it's easy removal. This is one of the simple home remedies for chest congestion.
Lemon Juice With Salt
Mix some salt in a glass of hot water and add lemon juice to it. It helps to fight the infection by increasing immunity as it contains vitamin C. It also helps in the breakdown of phlegm and makes it thin.
Licorice
This is one of the best natural cure for chest congestion. It works as a natural expectorant and helps in the expulsion of mucous and phlegm from lungs by making it thin. It also has a soothing effect on throat. You can have licorice root tea twice a day.
Parsley
How to treat chest congestion at home? Parsley helps to dissolve and breakdown thick phlegm thus facilitating it's removal from lungs through cough.
Have Spicy Food
Many spices added in foods such as ginger, garlic, cumin, turmeric, black pepper and hot pepper etc help in relieving chest congestion by killing the bacterial infection of lungs. They also dissolve and loosen the phlegm and helps in it's removal.
- healthGet Rid Of Gas Chest Pain Naturally: 5 Home Remedies You Can Trust
- healthWorld HIV/AIDS Day: Ancient AIDS Treatments: Did They Stand the Test of Time?
- beautyHow To Get Rid Of Tiny Blackheads On Your Nose? 5 Home Remedies
- beautyErase Those Necklines: Easy Tips To Erase Those Lines Around Your Neck
- beautyGot A New Piercing? 5 Home Remedies To Heal It Fast
- wellness4 Best Home Remedies For Body Pain Caused By Dengue Fever
- beautyBeat Sweat-Induced Hair Fall with These Natural Remedies
- health5 Home Remedies For Blood In Stool, How To Treat It Naturally?
- healthBoosting Vitamin D Naturally: 4 Home Remedies To Prevent Vitamin D Deficiency Without Any Side Effects
- health10 Effective Indian Home Remedies For Common Ailments - Try Them Now!
- beautyBest 5 Home Remedies For Smoker's Lips: Use These To Get Rid Of Cigarette Stain
- beauty3 Face Packs To Get Rid Of Sun Tan For Oily Skin