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AIP (Autoimmune Protocol) Diet: Benefits, Foods To Eat And Avoid
Autoimmune diseases occur when the immune system mistakenly attacks and damages the healthy cells of the body. This can result in symptoms like fatigue, swelling and redness, muscle pain, difficulty in concentrating, skin rashes, numbness and tingling in the hands and ...
Autoimmune Protocol Diet Benefits Foods To Eat And Avoid

COVID-19: 13 Popular Coronavirus Food Myths Busted!
Since its advent in December 2019, the Covid-19 pandemic has caused 932,997 deaths, affecting over 29,459,649 people. Covid-19 can affect anyone, causing symptoms ranging from mild to very severe, where some people may be more likely to have severe illness than ...
Coronavirus Food Myths
What To Eat For A Healthy Spine And Back?
World Spinal Cord Injury Day is observed on 5 September every year. Initiated by the International Spinal Cord Society (ISCoS) in 2016, the day aims to increase awareness amongst the general public, to facilitate an 'inclusive life for persons with disability ...
Foods For A Healthy Spine
Paleo Diet: Benefits, Foods To Eat And Meal Plan
Paleo diet, also known as the Palaeolithic diet, stone age diet, caveman diet or hunter-gatherer diet is a modern day fad diet that includes foods that have been thought to be eaten during the Palaeolithic era that dates back to 2.5 ...
Nutritious Foods To Eat On A Gluten-free Diet
Gluten is the main protein found in cereal grains like wheat, barley and rye. It provides moisture and elasticity to foods to help maintain its shape and it also provides puffy and chewy texture to bread [1], [2]. Consumption of gluten ...
Gluten Free Foods To Eat On A Gluten Free Diet
16 Biotin-rich Foods You Should Add In Your Diet Everyday
Biotin, also called vitamin B7 or vitamin H is a water-soluble vitamin and is one of the B-complex vitamins that helps your body convert food into energy. Biotin plays a major role in maintaining the health of your hair, nails and ...
Diet And Depression: Healthy Foods That May Help Fight Depression
Depression is a serious mental illness that can interfere with an individual's day-to-day life. It can happen to anyone due to multiple causes, such as family history, brain deformity, childhood trauma, medical conditions, economic problems or relationship issues. A ...
Foods That Help With Depression
25 Food To Eat When You Have Food Poisoning
Food poisoning(FP) is a foodborne illness caused due to the consumption of contaminated water or foods that contain infectious bacteria, virus, parasites or their toxins. The symptoms such as diarrhoea, bloating or vomiting start within hours. Food poisoning symptoms can be ...
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