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Special Vermicelli Upma
Wellness
oi-Anwesha
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Upma is another healthy breakfast idea. But when you make upma with vermicelli instead of the standard beaten rice (sooji), you can cut down on the carbohydrate content further. You can add all your favourite vegetables to upma and make it a wholesome and healthy breakfast.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.

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Story first published: Saturday, August 11, 2012, 10:58 [IST]
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