5 Most Fattening Alcoholic Drinks To Avoid

Wellness

oi-Anwesha

By Anwesha Barari

Tuesday, April 17, 2012, 14:17

Late night parties and binge drinking will eventually make you fat. So, to avoid the inevitable pot bellied look you must choose your alcoholic drinks carefully. Now you must understand that alcohol has no fats in it. But drinking leads to weight gain because alcohol are oxidised quickly and due to alcohol, fat metabolism slows down. If you are a social drinker, then you need not have to give up your casual peg totally.

If you can manage to avoid these 5 alcoholic drinks that are most fattening, then you can balance your weight and lifestyle perfectly.

5 Most Fattening Alcoholic Drinks:

1. Beer: There is such an entity called 'light' beer but light actually means110 calories. So the calorie count of beer is highest among all kinds of alcohols. People claim that having beer in summers flushes out toxins from the body. But actually, beer dehydrates the body in retrospect. A regular beer contains up to 150-170 calories and 7 grams of carbohydrates which is definitely not an options to loose weight.

2. Champagne: This drink of celebration should be restricted to some really special occasions. After beer, this alcohol hits the list of fattening alcohol drinks. Caviar and champagne might be a mark of glossy lifestyle but, it is certainly not a mark of good health. If one serving of this drink contains 90 calories then it is better to have it rarely.

3. Wine: It is true that wine and women gets better with age. However, if you want to live a long and a healthy life, then avoid drinking too much of wine. It has 80 calories per serving which adds up to quite a bit if you are a regular drinker. You can sip it like a medicine as it has many health benefits too.

4. Vodka: The Russian staple drink is also not on the healthy list. It contains about 55-60 calories per shot. Although the calorie content of vodka is same as bourbon whiskey, we tend to consume more of it when it is served as 'shots'. And can cause weight gain every easily.

5. Creamy Cocktails: Cocktails that have cream floating in it are fattening. Avoid cocktails that are not 'clear' or contains toppings.

If you want to lose weight, then you must restrict the consumption of these fattening alcoholic drinks. For low calorie alcoholic drinks, click...

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.