Pudina plants are hardy, quick growing evergreen plants. For a long time pudina leaves were crushed and the juice was used to relieve pain and also as a natural medicine to relieve heartburn. Modern scientific research has uncovered a wide range of potential health advantages of pudina juice.
Pudina juice is used to treat abdomen pain and irritable bowel syndrome. Pudina juice contains phytonutrients, anti-oxidants and menthol. These help in digestion and prevent spasms. Pudina juice offers anti-cancer advantages by virtue of its peryllyl alcohol, a phytochemical. It is particularly useful in colon cancer and lung cancer.
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Pudina juice has anti-inflammatory and anti-bacterial properties and hence is used to treat acne-prone skin. It helps to bring a natural glow to the skin. It also moisturizes dull, itchy and flaky skin. It helps to treat blackheads, blemishes and pimples. It has been found to be very useful in the treatment of candida when applied along with the anti-fungal drug metronidazole.
Pudina juice contains high degrees of rosmarinic acid, an anti-oxidant that quenches free radicals and reduces allergic reactions by suppressing COX-1 and COX-2 enzymes. It is beneficial in the treatment of allergy related to blood cells called eosinophils and inflammatory substances and decreases allergy symptoms significantly.
Pudina juice is an immunity booster. It has the ability to guard you from infections as it has vitamins B, C, D and E. It is a great stress buster. It also helps to beat depression. Pudina juice can help one get relief from menstrual pain as it has anti-spasmodic properties. It also purifies the blood and provides relief from the symptoms of morning sickness in pregnant women.
As pudina juice has anti-bacterial and anti-inflammatory properties, it is great for oral infections. For the same reason, it is great in the treatment of cough and cold and in the treatment of infections in the respiratory tract.