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Nutrition

To stay healthy, one needs to eat the right type of food. Here, the right food means food that contains all the necessary nutrition that is required for the healthy functioning of the body’s system. For a healthy metabolic rate, one needs nutrition and a balanced diet. So eat nutritious food and get all the health benefits.
What To Do About Your Baby's Food Troubles?
Mealtimes are a source of strife and tension in most households where babies and toddlers are present. This should not be the case. Mealtimes should be enjoyable and fun for both the caregiver and the child. As a parent, you need ...
Baby Not Eating Food What To Do
Why Indians Bite A Green Chilli While Eating Food
Indians love chillies! Most of us have the habit of biting a chilli along with food items like samosa, vada paav etc. Some love to bite a hot mirchi along with biryani and some love to chew a mirchi along with ...
Benefits Of Sitting On The Floor And Eating
Many Indians have the habit of eating on the floor. Today, most of us tend to eat on the dining table. But there are some benefits of sitting on the floor and eating. Of course, you don't need to suddenly change ...
Benefits Of Sitting On The Floor And Eating
Here Are The Healthiest Seeds In The World!
Do you know why seeds are healthy? Well, a seed is the one that produces a tree or a plant. It contains everything that can give life to a plant. Every plant ensures to produce seeds that can later on transform ...
How To Identify Fake Eggs
Processed foods have enough of artificial ingredients and chemicals to spoil your health. Added to that if you fall prey to synthetic foods like plastic rice and fake sugar, your health goes for a toss. If reports are to be believed, ...
How To Identify Fake Eggs
Are You Drinking Coffee At The Wrong Time?
Most of us start the day with coffee. Is that a good habit? Is there a right or a wrong time to drink coffee? Caffeine seems to energise you, right? But the same caffeine can also cause energy crashes, insomnia and ...
Beware Of Plastic Rice: How To Identify Plastic Rice
You must have heard about the fake rice in the news. Fake rice contains plastic rice. Its is very dangerous to your health. When you look at fake rice, you will not be able to know that its made of plastic. ...
How To Identify Plastic Rice
One serving of rice bran can provide essential nutrition
Consuming a single serving of rice bran -- the outer covering of the rice grain -- may provide more than half of a person's daily requirements of important vitamins such as thiamine, niacin and vitamin B6, and help tackle nutrition shortages ...
Why Are Bitter Foods Good For You?
Have you ever wondered why some animals eat bitter plants when they fall sick? Is it of any use? Well, there seems to be a link. Bitter taste seems to heal. When you eat too much of junk, you tend to ...
Why Are Bitter Foods Good For You
What To Eat When You Are Sad? What To Eat To Stay Happy?
Joy and happiness are a result of brain chemistry. The human brain consists of approximately a hundred billion neurons. Each one of them communicates with the other through neurotransmitters which are chemicals. Which neurotransmitter is responsible to keep you motivated? It ...
Health Benefits Of Kimchi
Kimchi is nothing but fermented cabbage. Other ingredients used to prepare it are salt and vinegar. You can prepare it at home. Is it good for health? Well, it is a source for probiotics. It is a fermented food; so your ...
Health Benefits Of Kimchi
After Reading This, You Won't Throw Away Orange Peels!
Are orange peels good for health? Most of us squeeze the juice out of oranges and then throw away the pulp along with the peels. But oranges have a lot to offer. Yes, their peels are nutritious! Actually, the peels are ...
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