Just In
- 10 hrs ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 11 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 14 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 14 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Finance 175% Dividend: TATA Group Stock Declares Q4 Results; Buy The Rekha Jhunjhunwala Portfolio Stock?
- Sports IPL 2024: RCB Secure Win In 250th IPL Match - Season-Wise Performance, Top Performers Over The Years
- Movies TRP Report Week 16: Anupamaa, Jhanak BEAT Yeh Rishta Kya Kehlata Hai, Ghum Hai. Top 10 Shows List
- News MEA Dismisses US Human Rights Report On Manipur As 'Biased And Misinformed'
- Automobiles Royal Enfield Unveils Revolutionary Rentals & Tours Service: Check Out All Details Here
- Technology Elon Musk’s X Is Launching a TV App Similar to YouTube for Watching Videos
- Education AICTE introduces career portal for 3 million students, offering fully-sponsored trip to Silicon Valley
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
20 Best Foods For Love Making
Both love and love making are very important for all of us as they make life more beautiful. Love is totally a matter of your heart whereas love making needs the co-operation of your healthy body. Do you know that food and libido are connected? That is why we must talk about the best diet for love making.
10 Physical Exercises For Better Love Making
Foods can dictate your energy levels and they can also control your moods. That is why it is important to rely on foods to improve love making.
Some foods do stimulate us more than the others and that is why they can almost be called as love making foods.
Since centuries, man had always been in the search of good food for love making; foods that can enhance bed-life. As far as the libido is concerned, both desire and performance play important roles in increasing intimacy.
20 Foods For Stronger Erections
Well, experts say that some foods can affect desire and also the overall performance at various levels.
Now here is the list of 20 best foods for love making.
Almonds
Almonds are good for your cardio-vascular health. They also promote healthy blood vessels and minimise bad cholesterol. Therefore, they can be good food for love making.
Dark Chocolate
Health experts say that dark chocolate can quickly get you into the 'right' mood. It is rich in anti-oxidants and phyto-nutrients. Also, the Magnesium content in it relaxes your muscles and also soothes your nerves.
Tomatoes
It is a fact that tomatoes which are rich in anti-oxidants and other nutrients are good especially for men as they promote blood flow to the private parts.
Strawberries
Strawberries are rich in Vitamin B. They are good for your muscles and also your nerves. It goes without saying that foods that are good for your nerves can also be good for your love life too.
Chia Seeds
Chia seeds are in this list as they are rich in zinc, iron, fiber and protein. These seeds promote blood flow and can also enhance your stamina.
Kale
Kale is rich in Vitamin B and Magnesium. As it promotes the circulation of blood, it is good for your bed life.
Carrots
If you wish to try carrots, eat them raw or juice them and consume along with the fibre content. They are rich in vitamins and minerals.
Fish
We all know the fact that fish can be the best source for omega-3 fatty acids. Try it out to enhance your bed life.
Spinach
Leafy greens are rich in phyto-nutrients, anti-oxidants and many vitamins and minerals. For healthy blood flow, consume spinach regularly.
Nuts
What to eat before making love? Well, eat some nuts. They play an important role at the hormonal level as they are packed with essential fatty acids.
Broccoli
Experts say that broccoli has libido-boosting tendencies. Instead of relying on pills, try broccoli.
Corn
Corn contains potassium, magnesium and iron. Try it out to enhance your love life.
Chilli
Chilli is the real spice that can spice up your bed life. They contain capsaisin which plays an important role in boosting your libido.
Cucumber
Some sources say that cucumber can also help you last a bit longer. So,men you can try this.
Garlic
Garlic can enhance the blood circulation and also help a man do well on the bed. Include garlic in your diet for better performance.
Banana
Bananas can provide magnesium and potassium and many other nutrients. Consume them regularly as they are among the best foods for love making.
Onion
Onions can enhance your desire and promote sex-life. Eat it in the form of a salad to enjoy its benefits.
Ginger
Ginger is an aphrodisiac. It can stimulate you and enhance your libido. Consume ginger tea before your session.
Dates
Dates are rich in vitamins, and minerals like iron, potassium and manganese.
Apples
Experts say that apples are good for both men and women as far as love making is concerned. They can do a good job in stimulating the moods.
- healthExclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- healthExclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
- healthBelgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- healthWhy You Should Soak Mangoes In Water Before Consuming Them, This Small Step Comes With Big Rewards!
- healthAdd These 18 Foods To Your Daily Diet To Increase Your Sperm Count And Boost Male Fertility
- healthWhat Your Tongue Reveals About Your Health: Wellness And Warning Signs You Need To Know
- healthHow Can You Protect Yourself From Extreme Heat? Dos And Don’ts To Follow
- healthRussian Influencer Starves His Newborn To Death With Sunlight Diet, Know Dos And Don’ts Of This Diet
- healthExclusive: Expert Shares Impact of Heat Waves on Infectious Disease Transmission
- healthExclusive: Doctor Shares Why Women Should Prioritize Health, Key Resolutions For Well-being And Vitality
- healthEverything You Need To Know About Deadly H5N1 Virus That Can Be 100 Times Worse That COVID-19 Pandemic
- astrologyWorld Health Day 2024: Holistic Health Tips For 12 Zodiac Signs As Per Astrology