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Time and again, we keep looking at all the celebrities and models in the magazines on TV who seem to have the perfect figures, without an inch of fat!
Well, this does make one want to get more slimmer and fitter, right? Not just that, but as we know, being slim is not just for aesthetic value, it also resonates good health!
Ayurveda is an ancient form of medicine with its origins in India that has been proven to be so effective that it has managed to exist even today, giving a tough competition to other systems of medicine.
Many people today have stopped using the modern-day medicines completely and they only rely on Ayurvedic remedies, as they are completely natural and safe to be used.
So, even when it comes to weight loss, there is one Ayurvedic remedy that has proven to be extremely effective.
Find out how the combination of aloe vera and ginger can aid a quick weight loss, here.
Ingredients Required :
- Spinach Juice- 3 tablespoons
- Ginger Juice - 1 tablespoon
This home remedy to reduce weight has known to work wonders, when used in the right proportions and on a regular basis.
In addition to using this remedy, one must also stay away from high calorie foods and exercise at least for 45 minutes every day.
Spinach Juice is rich proteins and antioxidants which can boost your metabolic rate to a great extent and help your body burn fat at a faster rate.
Ginger contains certain powerful enzymes which disable the cells in your body from absorbing more fat, thus helping weight loss.
Method Of Preparation :
- Add the suggested amounts of ingredients in a bowl.
- Stir well to form a paste.
- Consume this mixture every day, before breakfast, for 2 months.