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Drinks That Won't Ruin Your Diet
Those who are on weight loss usually tend to skip those delicious drinks at the party. Beer, whiskey, rum, gin and so on are common drinks that people consume at social gatherings. These drinks contain a lot of calories. It just adds to the pounds.
If you are looking to stay slim and trim, then there are other options to look at in terms of alcohol. The drinks that won't ruin your diet are martinis, red wine and even Champagne. These drinks will in no way hinder your weight loss, which is why you should opt for these drinks instead of the frothy beer and strong vodka.
These drinks that don't make you put on weight should be consumed in small quantities. Take a look at some of these drinks that won't ruin your diet.
Mojito
These
refreshing
drinks
are
an
all-time
favourite
of
many.
Mojito
are
made
purely
out
of
rum
with
mint,
lime
juice,
sugar
or
syrup,
topped
with
club
soda
and
served
on
ice.
A
typical
mojito
drink
is
around
115
to
130
calories.
This
is
one
of
the
best
drinks
that
won't
ruin
your
diet.
Martini
Martini
is
a
low-calorie
cocktail.
It
is
best
to
drink
this
if
you
want
to
watch
your
weights.
You'll
get
about
100
calories
per
single-shot
martini.
This
is
one
of
the
drinks
that
will
never
ruin
your
weight-loss
plans.
DRINKS THAT MAKE YOU FEEL RELAXED
Champagne
Champagne
is
one
of
the
drinks
that
will
not
allow
you
to
put
on
weight.
It
is
said
that
a
glass
of
Champagne
contains
only
20
calories
and
if
you
minus
the
froth,
you
will
drinking
lesser
amount
of
calories.
Red
Wine
Red
wine
is
loved
my
many.
Women,
who
want
to
watch
what
they
drink,
should
understand
that
red
wine
is
a
safe
bet.
The
average
5-oz.
glass
of
red
wine
contains
about
115
calories
and
4
g
of
carbohydrates.
Unbelievable
right?
Diet
Drinks
Though
many
will
tell
you
to
refrain
from
diet
drinks,
you
should
opt
for
it
if
a
non-diet
drink
or
hard
liquor
is
placed
in
front
of
you.
Comparatively,
these
diet
drinks
have
lesser
amount
of
calories
than
hard
liquor.
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