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5 Ways To Know That You Are Gaining Weight
5 Ways To Know That You Are Gaining Weight -
1. Are your feeling tired climbing up stairs and walking a furlong? - Lack of exercise may result in weight gain. The extra fat that has deposited in the skin layer may add a lot of pressure on the body (lower half) resulting in pain in the legs.
2. Are your thighs rubbing when you walk? - It is said that the fat cells deposits mostly on the buttocks and the thigh area, so if your thighs rub against each other when you walk, it is a clear indication that you are gaining excess weight.
3. Are you getting a round face or a double chin? - It is said that the first symptom of weight gain is seen on face. When the face bloats or looks pale, it is the sign that the person getting fat. The double chin is also a good sign of increase in body fat.
4.
Another
unexplained
weight
gain
for
women
is
the
back
fat.
The
tires
that
droop
on
the
back
make
it
difficult
for
women
to
wear
fit
clothes.
Many
women
can't
breathe
with
tight
fit
clothes
due
to
those
saggy
muscles.
Even
the
front
open
shirts
cannot
be
worn
by
most
men
and
women
as
the
gaps
between
buttons
look
like
as
if
they
would
tear
any
moment.
5.
The
overweight
reasons
for
not
being
able
to
button
your
old
denims
is
due
to
tummy
fat.
The
abdominal
weight
gain
make
it
difficult
to
zip
up
the
pants
and
cause
a
lot
of
discomfort
when
the
person
gets
seated.
These
are
few
weight
gaining
hints
that
will
also
answer
your
“Am
I
Fat" question.
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