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Weight Gain

14 Amazing Foods For Healthy Weight Gain
The number of diet plans and practices aimed at the single notion of weight-loss are plenty. However, in the same line, there are a large number of individuals trying to gain weight. Gaining weight can be as hard as losing it. ...
Foods To Gain Weight

11 Side Effects Of Sleep Deprivation On Your Health
Adequate sleep is as important as having nutritious food when it comes to maintaining a healthy lifestyle. The way poor lifestyle habits, untimely meals and lack of exercise cause many diseases, lack of enough sleep can also cause serious health problems. ...
Menopause Weight Gain: Causes, Risks & Prevention
Women tend to lose fertility when they are in their mid-40s or 50s which is marked by the end of their menstrual cycle and the process is called menopause. Some of its symptoms are hot flashes, mood swings, cognitive changes, night ...
Menopause Weight Gain Causes Risks Prevention
7 Ways To Combat Weight Gain Due To Medication
You might be abiding by every rule of the diet and workout regimen and in spite of that, you could still be gaining weight. This might be because of the medicines that you are taking for certain health conditions. Some medicines ...
Does Insulin Trigger Weight Gain ?
Insulin, a protein/peptide hormone, is produced in the Islets of Langerhans, the beta cells of Pancreas. Insulin plays a major role in regulating blood sugar levels in the body. It also regulates how our body stores and uses fat and glucose. ...
Does Insulin Causes Weight Gain
How Much Fat Should You Consume Every Day?
Fat is a vital form of nutrient that needs to be present in a perfectly balanced diet. But many people have the opinion that more fat intake leads to obesity and other ailments. So they prefer to eliminate fat totally from ...
Are Eggs Harmful For Heart Health?
Eggs generally increase the blood cholesterol levels. Hence, consumption of more eggs than the requisite diet of a person can lead to his succumbing to heart disease. Eggs contain high calories and eating too many eggs may lead to gain in ...
Are Eggs Harmfu Forl Heart Health
Stress Is Linked With Weight Gain, Scientists Reveal
Stress is a very common term thrown around casually whenever one is feeling pressurized or burdened because of various factors known as stressors like overloading work, functions, exams etc. However, what exactly is stress? Stress is nothing but a physical, bodily ...
9 Inflammatory Foods Which Are Making You Gain Weight
If you are someone who is yearning to lose weight in order to become healthy and get back in shape, then you would definitely be looking up for diet tips which can help you lose weight quickly, right?  Many of the ...
Inflammatory Foods Which Are Making You Gain Weight
10 Foods To Stop Eating To Lose Weight
It takes a lot of effort to lose excess weight, right? However, despite dieting and exercising when excess fat refuses to leave the body, you wonder what's going wrong. At times, this can be the problem with certain food products. These ...
Want To Gain Weight? Here's A Simple Tip!
While many people seek for a diet that helps them in shedding weight, there are some looking for a diet that would help them gain weight. So the big question is, does honey and milk combo help you gain weight? Of ...
Want To Gain Weight Here S A Simple Tip
Vegetarian Diet For Weight Gain
Skinny people always find it difficult to gain weight, especially those who are vegetarian. One can't only gain weight by eating chicken, fish and other non-vegetarian foods. The basics of weight gain is the same, you need to eat more calories ...
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