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Weight Gain

8 Morning Habits That Can Cause Weight Gain
Are you fed up of not being able to lose weight despite maintaining a well-balanced diet and exercising regularly? Then, you might be making a mistake somewhere in your weight loss plan. If your weight loss efforts are met with no ...
Morning Habits That Cause Weight Gain

Menopause Weight Gain: Causes, Risks And Prevention
When a woman attains menopause there are several health risks that come in, for instance, low oestrogen, osteoporosis, high cholesterol, high blood pressure, and weight gain. In this article, we will talk about what causes weight gain during menopause. During menopause, ...
14 Amazing Foods For Healthy Weight Gain
The number of diet plans and practices aimed at the single notion of weight-loss are plenty. However, in the same line, there are a large number of individuals trying to gain weight. Gaining weight can be as hard as losing it. ...
Foods To Gain Weight
7 Ways To Combat Weight Gain Due To Medication
You might be abiding by every rule of the diet and workout regimen and in spite of that, you could still be gaining weight. This might be because of the medicines that you are taking for certain health conditions. Some medicines ...
Ways Combat Weight Gain Due To Medication
Does Insulin Trigger Weight Gain ?
Insulin, a protein/peptide hormone, is produced in the Islets of Langerhans, the beta cells of Pancreas. Insulin plays a major role in regulating blood sugar levels in the body. It also regulates how our body stores and uses fat and glucose. ...
How Much Fat Should You Consume Every Day?
Fat is a vital form of nutrient that needs to be present in a perfectly balanced diet. But many people have the opinion that more fat intake leads to obesity and other ailments. So they prefer to eliminate fat totally from ...
How Much Fat Should You Consume Every Day
Are Eggs Harmful For Heart Health?
Eggs generally increase the blood cholesterol levels. Hence, consumption of more eggs than the requisite diet of a person can lead to his succumbing to heart disease. Eggs contain high calories and eating too many eggs may lead to gain in ...
Stress Is Linked With Weight Gain, Scientists Reveal
Stress is a very common term thrown around casually whenever one is feeling pressurized or burdened because of various factors known as stressors like overloading work, functions, exams etc. However, what exactly is stress? Stress is nothing but a physical, bodily ...
Stress Is Linked With Weight Gain Scientists Reveal
9 Inflammatory Foods Which Are Making You Gain Weight
If you are someone who is yearning to lose weight in order to become healthy and get back in shape, then you would definitely be looking up for diet tips which can help you lose weight quickly, right?  Many of the ...
10 Foods To Stop Eating To Lose Weight
It takes a lot of effort to lose excess weight, right? However, despite dieting and exercising when excess fat refuses to leave the body, you wonder what's going wrong. At times, this can be the problem with certain food products. These ...
Foods To Stop Eating To Lose Weight
Vegetarian Diet For Weight Gain
Skinny people always find it difficult to gain weight, especially those who are vegetarian. One can't only gain weight by eating chicken, fish and other non-vegetarian foods. The basics of weight gain is the same, you need to eat more calories ...
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