Egg chop is a deep fried snack, so you cannot convert it into a low fat dish. What you can do is use good quality, low cholesterol oil to make it healthy. This will reduce the amount of trans fats in this calorie rich monsoon recipe.
Ingredients For Egg Chop:
Eggs 4 (boiled and shelled)
Cornflour 2 table spoons
Green chillies 2 (minced)
Coriander leaves or cilantro (chopped) 1 tablespoon
Black salt 1 pinch
Breadcrumbs 1 cup
Oil 4 tablespoons (for deep frying)
Salt as per taste
Procedure For Egg Chop:
Boil the eggs, shell them and keep them aside.
Mix cornflour, green chillies, coriander leaves, salt and black salt in a bowl.
Add half a cup of water to this and blend into a thick paste.
Now heat oil in a deep bottomed pan.
Dip the boiled eggs in the batter you have prepared and roll them in breadcrumbs.
Deep fry the eggs until they turn deep brown in colour.
You can have egg chop with chilli or tomato sauce on a nice rainy day.