Turmeric milk has always been a staple Ayurvedic remedy throughout our country. It is a common scene to see mothers running behind kids to make them drink it. Ever wondered why your mother was so adamant into making you drink this ...
Adding mushroom for your breakfast might sound weird, but if you want to maintain your weight then mushroom helps. A new research says that eating a mushroom-rich breakfast may result in less hunger and a greater feeling of fullness, thereby helping ...
Research suggests that it is high time to ditch the late-night snacks, as you will be more likely to gain weight. The time that you eat the food is more important, and it is as important as what you're eating. The ...
This fat-burning remedy, which we have introduced here, helps in burning fat almost instantly. Adopting crash diets and unachievable workout goals is not going to help you out much. This Indian home remedy to lose weight can provide you with promised ...
You might be cutting your calories big time and hitting the gym for hours. But if you're not seeing any results, it's high time you gave a thought over your weight loss strategy that you have been following. So, if you're ...
The average amount of time that must occur between two periods is 28 days. However, you might also get your periods within just 14 days from the previous one, but this does not mean that there is something wrong with you. ...
A set of recent findings have suggested that obese people who are free from diseases like diabetes, high blood pressure and high cholesterol may seem healthy, but are at 96% more risk of heart failure. The findings also suggested that these ...
Most of us only know about the benefits of a warm glass of water in the morning. You many also have heard about honey being really beneficial for the skin. But have you ever come across the benefits of drinking warm ...
You must be aware of the fact that excessive sugar consumption can affect your health big time! It can lead to issues like weight gain, sharp mood swings and worse, addiction. Health experts consider sugar to be more dangerous than fat, ...
We all know about the benefits of physical exercise for our system. But do we know that short duration workouts every day which last for about 30 minutes can motivate and shoot our energy levels up to a large extent? ...
The growth and development of human body greatly depend on the function of the hormones. These signaling molecules are responsible for moods, emotions, behaviour and also our appearance. There are several common symptoms of hormonal imbalance that can affect ones' appearance. ...
You very well know that the liver is an important organ that converts toxins into waste, which the body removes through urine and faeces. This is a very necessary function as the body is full of toxins. As the time passes, ...