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11 Foods For Healthy Uterus And Ovaries
Uterus is a very vital organ in a woman's body, as it forms the basis of the female reproductive system. The uterus helps to nourish and protect the developing foetus. Having a healthy uterus and ovaries is extremely important for maintaining ...
Foods For Healthy Uterus And Ovaries

12 Ways To Gain Weight Naturally At Home
For most people, losing weight is the top most priority, but to gain weight naturally is equally a challenge for many. You may have a desire to put on weight to maintain a fit and healthy body because you must be ...
10 Foods That Curb Sugar Cravings
Do you eat sweets or sugary foods at least once every day? Do you always order desserts and sweet dishes when you go out to eat? If yes, then chances are, you could have a "sweet tooth" or a personality trait ...
Foods That Curb Sugar Cravings
Top 11 Mood-boosting Foods To Boost Your Mood Naturally
Do you know that food and your mood are interlinked with each other? Human bodies actually respond to different types of foods in different ways. There is a direct link between what you eat and how you feel. For example, if ...
10 Tips For Healthy Eating Habits To Get You Started
Have you been still carrying your holiday weight and planning to go back to your earlier healthy eating habits? However, are you still finding it difficult? Well, this happens to everyone, as the body takes time to adjust to the new ...
10 Ways On How To Increase Protein Intake To Lose Weight
Are you struggling to get enough protein in your diet for weight loss? If yes, then you are not increasing the adequate amount of protein. An adult requires 0.8-1.2 grams of protein per kg of body weight. Protein is essential for ...
Ways On How To Increase Protein Intake To Lose Weight
List Of 11 Foods You Can't Eat With Braces
Getting braces for the first time can be painful and the pain persists for a couple of weeks. Although braces have become sturdier with the advent of modern technology, it is still important to be careful not to damage them. Certain ...
15 Indian Foods For Heart Patients To Have A Healthy Heart
These days, cardiovascular diseases are becoming an increasing health concern due to various reasons like unhealthy eating habits, stressful life, sedentary lifestyle and lack of exercise. If a person starts eating a healthy diet rich in fruits, vegetables and fish, ...
10 Best Nuts To Eat For Better Health
Nuts should be included in your daily diet because they contain a wide range of nutrients that promote a better health. They are good sources of healthy fats, fibre and protein, and contain a number of vitamins and minerals, including ...
Best Nuts To Eat For Better Health
15 Ways On How To Reduce Belly Fat After Marriage
In Indian women, the phenomenon of weight gain is usually seen after marriage. Though during the wedding, women mostly go on a strict weight loss diet to look perfect on their wedding day, their diet goes for a toss once ...
 
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