How healthy is your daily food intake? Do you feel the need to cleanse your health once in a while? Do you think that going on a detox diet essentially means staying on juices all day? A dietary detox is a ...
There is no doubt about the importance of fresh leafy vegetables in our diet-chart and we are constantly searching for new ways to add more greens to our daily food-list, without making it taste bland. Green vegetables not only give you ...
Take it from us, we know about this everyday struggle between taste and health, whether to choose an utterly delicious bowlful of food that satiates our taste-buds or to go for a low-calorie, healthy recipe which will lend us some nutritional ...
All those diet freaks who are looking for a delicious and healthy option to savour should definitely try this recipe by Chef Anirudh Nautiyal. We're talking about the brown rice khichdi with vegetables and multi-grain seeds. What a healthy combo! It ...
Sundal is a South Indian recipe that is generally prepared as an evening snack. White chana sundal is also prepared during festive seasons and offered to God as naivedyum. In most South Indian temples, the sundal is distributed to people after ...
Pineapples are considered as one of the world's healthiest fruits. It is rich in vitamin C and magnesium. This healthy fruit can be added to a lot of dishes to create a tangy and sweet taste. Traditionally, pineapples were ...
Poha is one of the best things to eat at any time of the day. You can have it for breakfast, snack or even carry it in your lunchbox. Poha is especially a good option for all those who are trying ...
Healthy food is now a priority in all our lives. None of us want to eat too much of unhealthy or fattening food stuffs. That is why we all make it a point to start our day with a healthy breakfast ...
Oats are a healthy cereal filled with nutrients and vitamins. Cereals are a basic breakfast idea for diet conscious people. Oats are whole grains that are not only easy to digest but are also healthy for the body. Oatmeal is ...
Nowadays everyone wants to eat healthy. The need for proper diet and fitness awareness among the urban population has created a huge demand for healthy food items. For example brown rice has gained huge popularity because of its numerous health benefits ...
The Indian summer is usually way too hot for our liking. The heat outside can cause stomach heat and loose motions as well. That is why it is best to make sure that you eat something that is light on your ...
Kids are always the fussy eaters in the family. Mothers have to be extremely careful about choosing the right ingredients for making their kids eat healthy. Apart from making the dish tasty, you have to make sure that the dish has ...