The human brain is the most complex organ, the command centre of the human nervous system. 22 July is World Brain Day and therefore, it is the perfect day to know about the function of the human brain in detail. Being ...
As suggested by various studies, an average man spends 100 to 120 minutes a day in the car - be it driving or simply stuck in traffic. This constitutes the fact that a person spends so much time in their car ...
A mallet finger is commonly considered to be an athletic injury and is also termed as hammer finger. It occurs when the outermost joint of the finger gets injured. The injury makes it impossible to extend or move the fingertips without ...
Is there too much stress in your life which is causing anxiety and lowering your energy? Then you should try out the Japanese Shiatsu self-massage techniques for pain relief and relaxation. These techniques will aid in promoting relaxation of the ...
And, no, you don't need an expensive gym membership for that. Nor do you need to spend hours, sweating it out. All you need to do is invest 15 minutes each day, from your regular, busy schedule, to gift yourself an ...
Stretching is a form of exercise that involves controlled movement of various muscles in your body. It is usually performed as a warm-up activity, prior to other strenuous forms of exercises such as aerobics and strength training. Stretching is also considered ...
If you are someone who is determined to get healthier and fitter, then you would be doing all the things required to attain this goal, such as eating healthy and working out, right? As we know, exercising is one of the ...
Are you most often suffering from neck pain? Neck pain can be caused by an injury, or a poor posture that results in sharp or dull ache in the neck and shoulder. The neck, also referred as the cervical spine is ...
India is a land of rich cultural history and tradition and we can boast of contributing a lot to the world, in the field of arts, science and even medicine! Aryurveda is an ancient form of Indian medicine, which has been ...
"New Year, New Me", this is a very popular quote, which is used by many of us, every year, as another new year approaches, right? That is because it is the natural instinct of many people to want to start afresh ...
The face is the most prominent part of the body that others notice first. And if your face tends to look a little fat or chubby, then it can be a cause of disappointment, since most of us like having ...
Running is a great way of burning off the extra fat in your body. But a lot of people don't like to run because it takes a long time to reap its fat-burning benefits. So if you happen to ...