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Citrus Fruits

Did You Know The Amazing Health Benefits Of Citrus Peels?
When we eat citrus fruits, we tend to throw away their peels, but did you know that the peels have many health benefits too? The peels of the citrus fruits contain various phytochemicals like limonene, bioflavonoids, vitamin C, and potassium which ...
Did You Know The Amazing Health Benefits Of Citrus Peels

How To Avoid Acidity During Fasting?
Do you see fasting as a way to a healthy body? Or are you one of them who observes fasts as a religious observance? Fasting has been a practice in many of the cultures and religions and this practice is as ...
10 Best Foods Good For Sinus Congestion
What do you do when a sinus headache hits you? You either turn off the lights, lie down or pop a pill, right? Sinus congestion or a stuffy nose occurs when you are suffering from cold or when the temperature ...
15 Ways On How To Reduce Belly Fat After Marriage
In Indian women, the phenomenon of weight gain is usually seen after marriage. Though during the wedding, women mostly go on a strict weight loss diet to look perfect on their wedding day, their diet goes for a toss once ...
Ways On How To Reduce Belly Fat After Marriage
Worst Foods That Can Trigger Heartburn & Acid Reflux
Do you get a sharp pain in the chest after your meals? Are you finding it difficult to catch your breath and have day-time headaches? Do you have uncomfortable burning sensation in the throat after you wake up? These are all ...
Is It Safe To Consume Citrus Fruit When You Have Cough?
Can a citrus fruit cure cough? Actually, there is so much myth related to cough and cold that people often get confused. Some say dairy products are not good for cough and cold and certain people also forbid from having citrus ...
Is It Safe To Consume Citrus Fruits During Cold And Cough
Amazing Health Benefits Of Citrus Fruits
Citrus fruits are one of the healthiest fruits to include in our diet. They include oranges, lemons, grapefruits, sweet lime, etc. They are rich in vitamin C, calcium, copper, phosphorous, thiamin, potassium, niacin and magnesium. The energy provided by citrus fruits ...
Citrus Fruits The Best Formula For Weight Loss
In order to lead a healthy life, it is very necessary to stay fit and in shape. A plump body always makes you feel embarrassed in front of others, whereas a slim body always makes you feel confident and smart. In ...
Citrus Fruits The Best Formula For Lose Weight
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