Kids often develop bad habits or behaviours at a very tender age, while some go away with time and the others remain. Nail biting, nose picking, thumb sucking and hair twirling are the most common bad habits that kids have which ...
If you are in your 20s, it is the time when your efficiency level is at its peak. You are energetic and productive. During this phase of life, things seem exciting and possible for you. But there are some things that ...
Proper skin care is very important because our skin is the largest barrier against infection. It also helps to keep the outermost layer of our skin intact. Using a harsh cleanser, for example, can damage the outer layer of the skin ...
We are sure that you know the basics when it comes to keeping your teeth healthy and clean. Brushing your teeth or flossing and also visiting the dentist twice in a year is all a part of your teeth-cleaning regimen. But, ...
You probably do not know this, but there are certain common practices in our society that are actually harmful for your health. And while our family or friends do not teach us these things because they intentionally want to harm us, ...
Staying healthy is not just a matter of eating right, exercising regularly, and visiting the doctor for a full body checkup once a year. It is also the matter of curbing your bad habits before they become a problem. So ...
We all have habits that we are guilty of doing over and over again. Some bite their nails. Some eat junk food all day long. And some are chronic procrastinators who always fail to be on time! But there are ...
When you're young, you take your body for granted. No matter how much you skip your meals or sleep, or how hard you party, you still have enough energy left in you to take on the world the next morning. But ...
You all know that exercise is beneficial for health, brain and weight loss. It's very hard to fit in exercise into your schedule at times, with the endless amount of work and unfinished tasks that you have. If you try to ...
There are a number of bad habits that, being a woman, we have to stop doing in order to protect our bodies. There are certain worse habits that we ought to not do and trust us, gynaecologists are against these bad ...
Not all of us have the habit of leading a die-hard healthy lifestyle and we often succumb to some unhealthy habits, no matter how hard we control ourselves. Now this is where we wish to make our entry. We will give ...
Most of you blindly believe that alcohol is the only beverage that damages the liver. So, if you are a teetotaller, you would think that your liver is safe and healthy. On this World Liver Day, keep your liver healthy by ...