Just In
- 3 hrs ago Backless Dress: 7 Tips For Choosing Perfect Bra For Backless Outfits And Turn Heads Wherever You Go
- 12 hrs ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
- 14 hrs ago Belgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- 15 hrs ago Amitabh Bachchan's Youthful Avatar In Kalki 2898 AD Is Impressive, Check Actors Who Sported Digital De-Aging!
Don't Miss
- Sports Who Won Yesterday's IPL Match 40? DC vs GT, IPL 2024 on April 24: Delhi Capitals Clinch High-Scoring Thriller At Kotla
- Education JEE Main 2024 Result Out on jeemain.nta.ac.in, 56 Students Secured 1st Rank With 100 Percentile
- News Mangalsutra Row: Did Indira Gandhi Donate Gold During The 1962 War? The Facts Behind Priyanka's Claim
- Movies Kota Factory 3 OTT Release Date, Platform: When Will Jitendra Kumar's Web Series Premiere On Netflix?
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
- Finance DCB Bank Q4 Results: PAT Grew 9% To Rs 156 Cr, NII Jumps 4.5%; Dividend Declared
- Technology OPPO Find X7 Ultra Camera Deep-Dive: Pushing the Boundaries of Photography on a Smartphone
- Automobiles Aston Martin Vantage Launched In India At Rs 3.99 Crore
Best Citrus Fruits For Pregnant Women
Consuming
Citrus
fruits
during
pregnancy
helps
in
increase
of
Vitamin
C
which
is
essential
for
the
growing
foetus.
Citrus
fruits
are
especially
refreshing
in
the
summer
months.
It
add
colour
and
flavour
to
salads
and
desserts.
Citrus
fruits
are
also
acidic
in
nature,
so
make
sure
you
eat
it
with
proper
breaks.
EAT THESE 10 FRUITS DURING PREGNANCY
There are a lot of women who crave citrus fruits at the time of pregnancy. Boldsky has complied for you a list of citrus fruits that will help to detoxify your body at the time of pregnancy. It is also perfect to treat nausea, a common problem for pregnant women.
These citrus fruits should be one of the building blocks of your diet during pregnancy. Take a look at some of the best citrus fruits that should be eaten during pregnancy.
Oranges
The reason why oranges are a must at the time of pregnancy is because it contains Vitamin C, which helps in improving the immunity of foetus and pregnant woman.
Lemons
If you consume lemons at the time of pregnancy, this citrus fruit will cure any ailments. Lemons help to keep away influenza, a common problem during pregnancy.
Lime
Folic Acid Compounds in citrus fruits are beneficial during pregnancy. Folic acid is a compound that is easily absorbed by the baby in the womb. Lime contains a lot of folic acid. Hence, it is a must for pregnant women.
Grapefruit
You must eat grapefruit at the time of pregnancy. This citrus fruit too contains folic acid which is needed for the foetus' development.
Tangelo
This citrus fruit has a lot of folic acid compounds which is healthy for women who are in their third trimester of their pregnancy as it helps in the development of the child's skin.
Mandarin
Mandarin contains bioflavanoid, a compound found in citrus fruits. This compound strengthens the connective tissue and keeps the potent blood vessel walls strong at the time of pregnancy.
Kumquats
The skin of the Kumquats fruit is the most healthy and if a pregnant woman consumes this fruit during pregnancy, she is eating tons of Vitamin C which is good for the growing foetus.
- healthSolar Eclipse 2024: Dos and Don'ts for Pregnant Women During Surya Grahan
- healthLunar Eclipse 2024: Dos And Don'ts For Pregnant Woman During Chandra Grahan
- fashionDeepika Padukone-Ranveer Singh Announce Pregnancy: 6 Maternity Outfit Ideas For The Modern Mom-to-Be
- healthLate Singer Sidhu Moose Wala's Mother Is Pregnant Through IVF, Know What It Is And How To Prepare For It
- insyncVirat Kohli And Anushka Sharma Name Their Baby Boy 'Akaay', Know What This Beautiful Name Means?
- pregnancy parentingMaternal Health Awareness Day 2024: 15 Foods That Boost Maternal Health
- pregnancy parentingFrom Contractions To Water Breaking: Knowing When It's Time For The Hospital During Pregnancy
- pregnancy parentingBirth Control Pills Can Affect This Primary Function In Women: Find Out What
- pregnancy parentingTwo Wombs, Four Hearts: US Mom's Extraordinary Double Uterus Pregnancy
- healthExclusive: A Pregnant Mom Can Posses These Maternal, Fetal Health Risks If Exposed To Air Pollution
- pregnancy parentingDelhi Air Pollution: Pregnant Women Must Follow These 4 Things!
- pregnancy parentingDelhi Air Quality Crisis: How Air Pollution Can Affect Unborn And Newborn Babies? Precaution Tips For Pregnant