Just In
- 1 hr ago Aditi Rao Hydari's Double Diamond Engagement Ring Is Unique, Celebrity Wedding Rings That Are Bookmark Worthy!
- 4 hrs ago Navratri 2024 Date In April: When Will Chaitra Navratri Festival Start? Significance Of 9 Days, Deets Inside!
- 5 hrs ago Ramadan 2024: 6 Bollywood-Inspired Outfit Ideas To Shine During The Holy Month
- 7 hrs ago Personality Traits Of April Born Babies: From Being Witty, To Charismatic And More, They Are Full Of Sheer Joy
Don't Miss
- Movies MasterChef Tamil, Telugu OTT Release Date, Platform, Contestants Name- All You Need To Know
- Automobiles Citroen Basalt Vs Tata Curvv – The Beauty Contest
- Finance 1:5 Stock Split, 10K Cr Fundraise Plan: Buy Multibagger PSU Bank Stock, TP Rs 140: Sharekhan
- Sports RCB vs KKR IPL 2024: Royal Challengers Bengaluru face Kolkata Knight Riders Match 10 Live Score & Updates From M Chinnaswamy Stadium: Match Starts at 7:30 PM
- News IndiGo Launches Daily Direct Flights Between Bengaluru And Bali
- Travel Choosing Your Next Home: Hyderabad Or Pune?
- Education National Management College begins admissions for CA and CMA courses
- Technology Samsung Galaxy M15 5G Launch in India Teased; Could Be Priced Under Rs 15,000
Tips To Follow After A Miscarriage To Stay Healthy
Follow these tips if you want to remain healthy, after going through a miscarriage.
Sometimes, in life, unfortunate incidents are rather inevitable. Miscarriages are among such incidents that pregnant women sometimes have to go through. Well, there are a few tips to follow after a miscarriage that can help you recover.
From the moment a woman gets pregnant, she keenly waits for that day when she can see her baby.
However, when nature has different plans for her and takes away her unborn before she can meet him/her, it can be an extremely traumatic experience.
Miscarriages lead to a lot of emotional and physical trauma. Losing a baby before giving birth can lead to a lot of pain and frustration.
So, a woman who has had a miscarriage must be given a lot of emotional support, so that she can recover both mentally and physically, after.
Here are a few tips that can be followed by a woman who had a miscarriage or an abortion recently, so that she can recover and remain healthy; have a look.
Tip #1
Firstly, it is important to accept the unfortunate event and come to terms with the fact the you have had a miscarriage. Acceptance always helps makes things easier.
Tip #2
Tips to follow after a miscarriage involves spending a lot of time with family and friends, as emotional support is very much needed during this trying period.
Tip #3
In case you feel like you are extremely depressed over the loss of your child, it is important to seek professional help.
Tip #4
Yet another tip to follow after having a miscarriage is to ensure that you consume a healthy diet, with iron-rich foods like spinach, vegetable, lean meat etc., as miscarriages can cause blood loss.
Tip #5
It is also important to avoid having sexual intercourse for at least 2 weeks, as the vaginal area of the woman may still be very sore and sensitive; also the chances of getting infected are higher.
Tip #6
Another important tip to follow after having an abortion is to visit your gynaecologist on a regular basis, in order to detect potential health complications.
Tip #7
If you want to try for another child after experiencing a miscarriage, make sure that you speak to the doctor, so that you know if you are healthy enough to get pregnant again.
Tip #8
It is also best if you stay away from exercising and consuming alcohol for at least 2 weeks, after having a miscarriage, as your body is recovering.
- pregnancy parentingSupreme Court Rejects Plea To Abort At 27-Weeks: Risks Of Terminating Pregnancy At Advanced Stage
- pregnancy parentingSupreme Court Rejects Plea To Abort 27-Week-Old Pregnancy: When Is Abortion Legal In India?
- pregnancy parentingHow Long Should You Wait After A Miscarriage To Conceive? Is It Different For Abortion?
- pregnancy parentingBleeding During Pregnancy: When Is It Risky? When Should You Go To The Doctor?
- postnatalHealthy Indian Foods To Eat After A Miscarriage
- prenatalCan Physical Activities Cause Miscarriage? What Pregnant Women Should Know
- basicsSigns Of Miscarriage At 4 Weeks: Important Things To Look Out For
- prenatalIs It Safe To Consume Peppermint Tea During Pregnancy?
- babyWhat Is A Rainbow Baby? Why Parenting A Rainbow Baby Is Different?
- postnatalSelf-care Tips After Miscarriage: 8 Guidelines To Physical And Emotional Recovery
- prenatalThese Foods Can Cause Miscarriage In Early Pregnancy
- prenatalMissed Abortion (Missed Miscarriage): Causes, Symptoms, Complications And Treatments