Just In
- 1 hr ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 2 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 5 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 5 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Sports Bangladesh vs Zimbabawe: Will Shakib Al Hasan Play Home T20 Series In May Or Not?
- Technology Qualcomm Reveals Snapdragon X Plus Chip for Laptops: 10 Core CPU, On-Device AI, & Much More
- News Lok Sabha Elections 2024 Phase 2: Do's And Don'ts Every Voter Must Know For April 26
- Education Kerala SSLC Results 2024: Number of Ways you can check the Results
- Movies Heeramandi: Richa Chadha Over The Moon As Rekha Cried And Hugged Her
- Automobiles BMW i5 M60 xDrive Launched In India At Rs 1.195 Crore - 592bhp, 516km Range
- Finance Gold Prices Ayodhya: In Ram-Janma-Bhumi, 24carat Falls By Rs 380 In 10-Grams, Drops By Rs 3,800 In 100-gram
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Do These Things In The First Hour Of Your Day
Do these things in the first hour of your day, as it helps in organising yourself for the entire day. Find out what they are!
Did you know that most successful people around the world do five things every single morning? These things help in organising the schedule of the entire day.
Studies have proved that the first hour of the day is quite critical, as it can impact the productivity level and create a great mindset for the rest of the day.
Also Read: Some Of The Most Unique Resume Ideas That Are Not On Paper
Hence, having these things set in the first hour is important and here we are about to share these 5 important things that are really important to do first thing in the morning if you wish to succeed.
Find out more about these important things that you can do during the day's start.
Also Read: How To Make Monday Your Favourite Day!
Avoid Any Tech Contact!
Never start your day by checking your phone in the morning. This is the most common mistake that most of us do. Studies have proved that checking your phone in the morning has a negative effect on your mental health, as things from the previous day can make you feel like you have a cloud over your head. So, avoid checking your phone first thing in the morning.
Freshen Yourself Up
Taking care of personal hygiene gives a sense of freshness and optimism. Drink a small glass of water to get your system running. It helps in avoiding any kind of dehydration that the body would have undergone from the previous night. It can also help decrease symptoms of depression. So, make sure you do this every morning.
Mild Exercise And Stretches
Lying in the same position for an elongated period of time causes the body to develop stiffness. Stretching improves the blood circulation, relieves tension and it also increases the flexibility that a body needs before doing any activity. Hence, doing this early morning is quite important.
Do Your Chores And Make Your Bed
Doing this task helps to avoid stress in the morning and clears your mind. There is no better feeling than coming back to a tidy environment after a stressful day as well.
Visualise & Plan Your Day Ahead
Set yourself some goals. Think about them, and plan on how you will go about it. If required, add a few things in your weekly planner or in your ‘to-do list' if anything pops up in your head. This helps to organise and visualise things in a better way!
- life9 Things That You Can Say To People Before It’s Too Late
- life7 Obvious Signs That Tell You Are Emotionally Drained Out
- lifeWhat Motivates You? 6 Tips To Figure Out Your Motivation In Life
- life10 Things That Can Stop You From Achieving Your Goals
- lifeFeeling Left Behind In Life? These 7 Tips Can Make You Feel Better
- lifeEver Heard About ‘Me Time’? 6 Tips On How To Take Better Care Of Yourself!
- lifeInternational Day Of Peace 2021: 10 Great Quotes About Peace By Famous People
- lifeReasons Why You Suffer From Lack Of Motivation
- lifeBeen Through Emotional Abuse As A Kid? This Is Something You Will Do When You Become An Adult
- lifePhrases That Define Lack Of Self-confidence
- pulseMorning Habits Of Highly Successful People
- lifeHow To Stay Motivated And Be Happy Every Day