Just In
- 6 hrs ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
- 8 hrs ago Belgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- 9 hrs ago Amitabh Bachchan's Youthful Avatar In Kalki 2898 AD Is Impressive, Check Actors Who Sported Digital De-Aging!
- 9 hrs ago Full Moon In Scorpio In April 2024: How It Will Affect 12 Zodiac Signs
Don't Miss
- Sports PAK vs NZ: Who is Haseebullah Khan? Learn All You Need To Know About Azam Khan's Replacement
- Movies Yeh Rishta Kya Kehlata Hai New Cast Fees: Per-Episode Salaries Of Samridhii, Rohit & Others Revealed
- Finance No Onboarding Of New Customers Via Online, Mobile Banking From April 24 At Kotak Bank; RBI Issues Ban
- News INDIA Bloc's One Year-One PM Formula Will Destroy Country: PM Modi
- Technology iQOO Z9 Turbo Launched in China: Snapdragon 8s Gen 3, 16GB RAM, and More
- Education MP Board Class 10th, 12th Results 2024, Know Alternative Ways to Check Your Result
- Automobiles Aston Martin Vantage Launched In India At Rs 3.99 Crore
- Travel Mumbai Opens BMC Headquarters For Exclusive Heritage Tour
The Most Harmful Health Effects Of Negative Thinking!
Most Harmful Health Effects Of Negative Thinking!
Do you often find yourself thinking of the worst outcomes for any given situation?
Do you feel that you are mostly a pessimist who rarely thinks on a positive note?
If yes, then maybe you should think about ways which can help you overcome your negative style of thinking, as a research has proven that constant negative thinking can lead to a number of health disorders, mostly psychological!
Also Read: 8 Signs That Your Body Is Under High Stress
If you are always anticipating negative outcomes to any actions or situations, there are higher chances of you developing a sense of insecurity and also depression.
A negative thinking pattern can alter a person's perception about things and he/she may see things differently than what they actually are, thereby making poor judgements about them.
For instance, if you fear that taking up a new job that you like may have negative outcomes, then you will never be able to move forward.
Also, research studies have found that extreme negative thinking can trigger certain hormonal imbalances in the brain that can affect various other parts of the body, creating undesirable symptoms and disorders.
Have a look at how negative thoughts and feelings can affect your health, here.
1. Hypertension
As we all know, negative thinking and emotions can lead to the development of chronic stress in people. Stress can sometimes lead to an irregular heart rate, which in turn makes the blood to flow with a lot of pressure, leading to hypertension or high blood pressure.
2. Digestive Disorders
Negative thinking is associated with many digestive disorders like acidity, stomach pain and indigestion, as stress which comes with negative thinking can lead to the production of excess acids in the stomach, trigged by imbalance in brain chemicals.
3. Weight Gain
More often than not, people who indulge in negative thinking and pessimism tend to ignore their health and do not follow a proper fitness or diet routine, this habit may lead them to gain an unhealthy amount of weight, thereby leading to associated disorders.
4. Impotency
Negative thinking can lead to certain sexual disorders like impotency and even erectile dysfunction in men and loss of libido in women, again due to the hormonal imbalance created in the brain by the effects of negative thinking.
- wellnessInternational Men’s Day 2023: 5 Mental Health Issues Often Ignored In Men
- healthGlenn Maxwell's Triumph Over Depression With His Wife By His Side: Can Your Partner Be The Saving Grace?
- healthMonsoon Continues In Many Parts Of India: Can Rain Trigger Depression?
- pregnancy parentingObesity And Depression: 5 Ways You Can Support Your Kid
- wellnessWorld Mental Health Day: Tips To Deal With Morning Anxiety Before Work
- health5 Things To Try In Addition To Therapy For Mental Health Illnesses
- healthNegative Thinking Disorder: How To Suppress Negative Thoughts To Improve Your Mental Health?
- healthYour Food Can Trigger Depression, Are You At Risk? 5 Foods You Should Be Wary Of
- healthMental Health: Sudden Anxiety Attack? Top 5 Ways To Find Instant Relief
- pregnancy parentingMental Health: Teenage Blues Or Depression? Recognising Depression Symptoms In Teens
- healthUnlock the Magical Stress-Busting Power of Indian Spices and Herbs
- healthMyths vs Facts: Are Schizophrenics Violent?