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10 Ways To Reduce Stress And Anxiety
Since the government declared a nationwide lockdown to curb the rising number of coronavirus cases, people have been advised to stay indoors to protect themselves from contracting or transmitting the disease. And due to this lockdown, many news reports have shown ...
Ways To Reduce Stress And Anxiety

COVID-19: 10 Ways To Manage Stress Due To Layoff
As of 18 April 2020, the coronavirus disease (COVID-19) has infected 2,251,768 people and caused 154,295 deaths worldwide. In India, the total confirmed cases have gone up to 14,378 and has claimed 480 lives. To curb the spread of coronavirus disease ...
How To Mind Our Minds During COVID-19 Lockdown
The coronavirus outbreak has not only affected us physically but mentally too. It's a frightening time as the whole world is under the pandemic, with some countries entirely shutting down affecting the economy and lives of people. Everyone is in ...
How To Mind Our Minds During Covid 19 Lockdown
11 Ways To Cope With Anxiety During Coronavirus Outbreak
Due to the coronavirus (COVID) outbreak, millions of people are working from home; malls, schools and other public places are closed to prevent the risk of contracting this new virus. During a pandemic, feelings of fear, anxiety and sadness tend to ...
How To Cope With Coronavirus Related Anxiety
5 Simple Hacks For A Less Stressed Life
Stress has now become a common part of our living, and there are two ways you can come out of this. You can leave all your commitments behind, and abandon your responsibilities to establish a life of seclusion. However, since this ...
19 Best Teas For Reducing Stress And Anxiety
Sipping a piping hot tea can be so comforting whenever you are stressed out. It calms you down and reduces your stress levels, making you energetic to get you going throughout the day. But, sometimes, stress accompanied with anxiety can really ...
Teas To Reduce Stress And Anxiety
13 Signs That Stress Is Killing You
Stress is no longer considered a grave condition but a part of daily life. Stress can take a toll on your health both mentally and physically. Most often we tend to dismiss signs of stress as minor problems. We say 'its ...
 
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