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14 Fascinating Benefits Of Mace Spice (Javitri)
The spice mace is obtained from the red coloured aril of the nutmeg seed. The seed covering has a flavour similar to that of the nutmeg, but mace has more of a delicate flavour. The saffron-like hue of the spice gives ...
Javitri Nutrition Benefits Recipes

16 Amazing Health Benefits Of Frankincense Oil
Frankincense oil is obtained from the aromatic resin from the frankincense tree, also known as olibanum. The therapeutic and healing properties{desc_1}of the essential oil gives it a prominent place in the world of essential oils. Widely used as an ingredient in ...
7 Popular Myths On Reducing Stress That Actually Make It Worse!
Marianne Williamson, a popular American author and spiritual teacher once said, "The number one root of all illness, as we know, is stress". Most of us can agree with this statement, as we may have witnessed over the years, that people ...
Popular Myths On Reducing Stress That Actually Make It Worse
How Does Stress Affect The Baby In The Womb?
Cultures across the world dictate that pregnant women should not be subjected to stress. Special care is taken, that the pregnant woman does not have to deal with too many unwanted things. Both physically and otherwise, care should be taken to ...
5 Reasons Why You Are Always Hungry
You've just had one sumptuous, nutritious dinner five minutes back. But as you sit down to watch TV, you're again feeling the need for something sweet or salty. Why is it happening? Whereas we should feel full, our cravings never fail ...
Reasons Why You Are Always Hungry
What Causes Premature Birth?
As women go through the pregnancy, the health of their child is always on the forefront of their minds. Every aspect of a pregnant woman's life is spent in making sure that the pregnancy goes on smoothly and that it ends ...
Dark Chocolate Can Reduce Stress, Says New Study
Chocolate lovers rejoice! Consumption of dark chocolate can reduce stress and inflammation, and may even boost your mood, immunity and memory, according to a latest study. The researchers have said that this could be due to the high concentration of cacao ...
Dark Chocolate Can Reduce Stress Says New Study
Stress Is Linked With Weight Gain, Scientists Reveal
Stress is a very common term thrown around casually whenever one is feeling pressurized or burdened because of various factors known as stressors like overloading work, functions, exams etc. However, what exactly is stress? Stress is nothing but a physical, bodily ...
10 Foods That Are Good For Gut Health
Do you know there are certain foods that will keep your gut bacteria healthy? Yes, you read that right! Gut bacteria live inside your gut, which are about 300 to 500 different kinds of bacteria containing nearly 2 million genes. Interesting, ...
Foods That Are Good For Gut Health
10 Simple Home Remedies To Eliminate Stress
Nowadays, with too much of work pressure and other added responsibilities, our physical and mental health tends to be affected because of stress. Most people experience stress when they encounter a threatening situation, the body instinctively reacts by unleashing too many ...
 

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