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DIY: Effective Homemade Mouthwash Recipes
They say that a charming smile is the best accessory to make a person look great. Healthy and hygienic teeth are part of a lovely smile.
We must make sure that we maintain a regular oral hygiene that allows us to attain sparkling white teeth.
By not keeping our teeth healthy and hygienic, we are putting ourselves at risk of cavities, infections, enamel damage, bad breath and much more.
In fact unhealthy teeth is also known to cause certain coronary diseases and infertility, as the infected blood from the mouth flows to the other parts of the body through blood vessels.
So, to maintain clean and healthy teeth, we must brush, floss and use mouthwash on a regular basis.
There are many chemical-based mouthwashes out there that promise to make our teeth pearly white, but if we are unsure about their safety, then it is best to try homemade mouthwashes that can be made using simple ingredients available easily at home!
Let's have a look at some of the natural and safe mouthwash recipes, which are super-effective in making your teeth clean and much more whiter.
Recipe 1:
Ingredients: Baking soda, tea tree oil, peppermint oil and water
The combination of these natural ingredients cleanses and whitens the teeth to a great extent. The peppermint also adds a minty flavour to the mouthwash, making it easier to use.
Procedure:
-
Add
2
teaspoons
of
baking
soda
to
2
drops
of
tea
tree
oil
and
2
drops
of
peppermint
oil.
-
Add
warm
water
to
these
ingredients
in
a
cup
and
mix
well.
-
You
can
now
use
this
formula
as
a
mouthwash.
-
Use
it
twice
in
a
day
for
best
results.
Recipe 2:
Ingredients: Clove oil, cinnamon oil and water
This natural mouthwash leaves your mouth feeling refreshed, with a pleasant odour. In addition, the antibacterial property of these essential oils keeps infections and cavities at bay.
Procedure:
-
Mix
2
teaspoons
of
both
essential
oils
in
some
warm
water.
-
Take
this
mixture
in
a
cup
and
stir
well.
-
Your
mouthwash
is
now
ready
to
be
used.
-
You
can
also
prepare
this
formula
in
large
quantities
and
store
in
a
cool,
dry
place
for
regular
use.
Recipe 3:
Ingredients: Apple cider vinegar and water
This combination aims at removing plaque and bacterial build-up from your teeth, as apple cider vinegar is acidic in nature. Regular use of this natural mouthwash will keep your teeth stronger and devoid of infections.
Procedure:
-
Mix
3
teaspoons
of
apple
cider
vinegar
and
warm
water
in
a
cup.
-
Shake
or
stir
well.
-
Rinse
your
mouth
with
this
formula
twice
in
a
day.
Recipe 4:
Ingredients: Lemon, glycerin and water
While the acidic nature of lemon whitens your teeth and kills harmful bacteria, glycerin soothes inflammation and aims at keeping your gums healthy.
Procedure:
-
Add
a
few
drops
of
lemon
juice
to
2
teaspoons
of
glycerin
in
a
cup.
-
Stir
well
and
add
some
warm
water
to
this
mixture.
-
The
mouthwash
is
now
ready
to
be
used.
-
Use
it
at
least
twice
in
a
day
for
best
results.
Recipe 5:
Ingredients: Aloe vera, baking soda, peppermint oil and water
The combination of these ingredients cleanses your teeth and works at eliminating the harmful microbes present. The anti-inflammatory property of aloe vera soothes the gums, while peppermint oil is added for a minty flavour that can fight bad breath.
Procedure:
-
Take
2
teaspoons
of
baking
soda,
2
teaspoons
of
peppermint
oil
and
some
aloe
vera
juice
in
a
cup.
-
Add
warm
water
to
this
mixture
and
stir
it
well.
-
The
natural
mouthwash
is
now
ready
to
be
used.
-
Rinse
your
mouth
with
this
solution
regularly
for
effective
results.
Recipe 6:
Ingredients: Neem juice, peppermint oil and water
Neem is popular for its antiseptic and antibacterial properties, so it has the ability to get rid of the infection-causing bacteria in your mouth. Hence, this mouthwash acts as a disinfectant and leaves you with a fresh, minty breath.
Procedure:
-
Crush
neem
leaves
in
a
blender
to
obtain
its
juice.
-
Mix
2
teaspoons
of
neem
juice,
2
teaspoons
of
peppermint
oil
and
warm
water
in
a
cup.
-
Stir
the
ingredients
well.
-
The
mouthwash
is
ready
for
use.
-
Use
it
twice
in
a
day
for
best
results.
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