Click it and Unblock the Notifications
Latest Updates
-
Traditional Festival Special Dal Bati Churma Recipe: A Taste of Rajasthan -
Idli, Vada And Sambar-Rice Leave 97 Employees Sick In Bengaluru: When Summer Heat Raises Fermented Food Risks -
Deepika Padukone, Ranveer Singh Announce Second Pregnancy, With Daughter Dua At The Centre Of The Reveal! -
Rajasthani Authentic Method Dal Bati Recipe: A Taste of Tradition -
World Liver Day 2026: Fatty Liver Symptoms Expecting Mothers Often Mistake For Normal Discomfort -
Akshaya Tritiya 2026: Smart Financial Moves For Every Zodiac Sign By Senior Vedic Astrologer Krishnan Sampath -
World Liver Day 2026: Date, History, Significance, and Why It Matters More Than Ever -
Aam Panna Recipe: Your Ultimate Summer Cooling Drink -
Horoscope for Today Apr 19, 2026 - Small Choices, Steady Wins Today -
How To Design A Work From Home Office That Boosts Focus And Creativity
Ayurvedic Remedies For Digital Eye Strain
Pain in the eyes accompanied with certain burning sensation, redness, irritation in the eyes or, sometimes, blurred vision are few of the common complaints that every working person comes up with at the end of the day.
Few also experience pain in the neck and shoulder along with mild to severe headache. Do you know why this happens?
Glaring at the computers and laptops continuously for 8-9 hours, added to it the increasing rate of mobile phones, tablets and other gadgets usage in between are the major causes for all these, and the condition is known as digital eye strain.
Also Read: 7 Things That Can Strain Your Eyes
When we continuously look at the computer screens or even our phone screens, the muscles around our eyes get strained and are worked out.
This is mainly caused by over straining of the eyes, improper lighting at the workplace, improper sitting posture and the distance you keep while working on the computers or it could also be due to some existing eye problem.
Hence, we tend to get that pain and irritation in the eyes.
Also Read: Exercise For Healthy Eyes
There are several medications available over the counter that can give a good relief from the eye strain.
Of all, Ayurveda has been a wonder medication to provide relief from digital eye strain. Today, at Boldsky, we are listing out 8 Ayurvedic remedies for digital eye strain. Have a look.
1. Amla:
Rich in antioxidants, having half a teaspoon of amla powder twice in a day on a daily basis can help in relieving eye strain.
2.Bhringraj:
Apply bhringraj in the form of an oil or paste over the eyes. This helps in improving your eye vision.
3. Black Pepper:
Having black pepper powder mixed along with honey helps in improving and recovering the vision and also reduces strain of the eyes.
4. Ghee:
Ghee is rich in vitamin A. For those having watery eyes, when you apply ghee to the eyes, it helps in curing this condition of watery eyes effectively.
5. Garlic:
Garlic is one of the well-known Ayurvedic ingredients. The crushed juice of garlic helps in regaining the lost eyesight and it also helps treat symptoms of digital eye strain.
6. Petals Of Rose:
Crush the rose petals and extract the juice from it. It can be used both externally and internally to improve your eye vision.
7. Licorice:
Take half a teaspoon of licorice powder, mix it with cow's milk. Drink this twice in a day, as it helps improve eye strain and also falling vision.
8. Triphala:
Take one teaspoon of triphala powder along with a teaspoon of honey before going to bed. This helps in providing relief from eye strain.
Continue with Google