When you are stressed out, you may also experience body pains. Fatigue can pain you and cause burnout. For example, if your neck pains, you may gulp in a pain killer immediately so that you may be able to resume your work.
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But instead of that, using a safe home remedy may help. You need 10 table spoons of salt and 20 tablespoons of olive oil.
You need to mix the ingredients well and store it in a dry place for 48 hours. After 2 days, apply the mixture on affected area in the morning.
Simply rub it on the surface of your skin for a couple of minutes. If possible, massage the area using the mixture for 15 minutes. Wipe the area clean using a wet cloth once your massage is over.
If your skin turns red or feels irritated, stop trying this remedy. But otherwise, this remedy works well and if you repeat it daily your blood circulation becomes better in your muscles. Most of the body pains and headaches will disappear.
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Though you may feel a bit uneasy during the massage, your pains will soon vanish if you try this remedy regularly.
Clove oil is good for tooth ache. Simply dab a few drops on a piece of cotton and apply it on the affected area inside your mouth.
Oats can ease menstrual cramps. Women who suffer painful cycles can consume oats to feel better as oats contain magnesium and zinc.
Eating grapes every day can help you gain relief from back pain. Grapes can enhance circulation in those areas.
Garlic is the real painkiller mother nature has gifted us. If you massage the affected area with garlic oil, you can feel the relief.
Add a spoon of apple cider vinegar to a glass of water and drink it. This liquid can alkalise your system and reduce the acid levels which cause certain pains.
Pineapple can be a good remedy for inflammation and cramps. It can also prevent arthritis.
Blueberries can solve digestive issues and can also relieve you from the pain that is due to bladder infections or urinary tract infections.