Click it and Unblock the Notifications
Latest Updates
-
Dussehra 2026: The Difference Between Vijayadashami And Ravana Dahan -
Veteran Musician Deva Dies At 75: Life And Legacy Of Thenisai Thendral -
Navratri Fasting Diet: How To Stay Energised And Full Through The Day -
Kavya Maran Wedding In Greece? Date, Venue, and What Is Confirmed -
Navratri Fasting 101: What To Eat, What To Skip, And How To Avoid Acidity And Headaches -
Navratri Day 7: Maa Kalaratri Puja, Colour, Rituals And Significance -
Office To Dandiya Nights: One Quick-Change Outfit Formula For Navratri 2026 -
As ‘Ranabaali’ Hits Theatres, A Look At Rashmika Mandanna’s ₹1.31 Lakh Ivory Saree For Pre-Release Promotions -
Durga Puja Pandals Mumbai 2026: 7 Stunning Celebrations To Explore From Matunga To Juhu -
World Spine Day 2026: Is Your Phone Habit Causing Neck Pain? What To Know About Tech Neck
Vegetarian Day 2015: 10 Healthy Reasons To Go Veg This October
It is time to celebrate World Vegetarian Day 2015 differently. We suggest you go completely veg this entire month of October! Do you think you can do it? Well, if you have the determination in you to change from a carnivorous to a veg freak, then take a look at some of the reasons why we think turning veg is the best thing you can do for yourself this October 2015.
10 VEG FOODS THAT HELP TO BOOST METABOLISM
Did you know that 90 percent of those who are vegetarians don't end up with cancer and other harmful diseases. Vegetarians are also healthier than non-vegetarians and guess what, when you turn veg there are a whole lot of food items which will provide you with a good amount of proteins.
So, what are you waiting for, take a look at some of the striking reasons why you should turn veg this October, in celebration of World Vegetarian Day 2015:
To Keep Away From Cancer
If you turn veg, there is a 70 percent chance you are likely to develop cancer. This is one of the many healthy reasons to go veg this October.
Simply To Live Longer
It is rightly said that those who are vegetarians live a longer and happy life. The reason being, vegetables contain fiber, phytonutrients, antioxidants, vitamins and minerals, which strengthens the immune system, thus making you live longer.
For Better Sex Life
Research shows that consuming a rich veg diet will also help to boost things up in the bedroom. Vegetables are high in energy which is sufficient enough for a good performance.
Hmmm To Lose Weight
Did you know vegetarians are much slimmer than meat eaters? A vegetarian diet contains less amount of fat and more of dietary fibre which when accompanied with daily exercise, it will provide you with rapid weight loss.
To Keep The Heart Healthy
Consuming a good amount of vegetables will only provide a better blood circulation in the body due to the presence of energy, iron and other nutrients. This in turn is good for the heart as vegetables help in unclogging arteries and reversing heart disease.
Keep Paws Off Toxic Foods
Flesh foods are loaded with dangerous poisons and contaminants such as hormones, herbicides and pesticides, and antibiotics. Therefore, turning veg this October will be beneficial as it will help to flush out toxins from your body.
To Help Regulate Blood Pressure
There is less amount of hyper tension when it comes to vegetarians. This is only because of their higher intake of vegetables and fruits.
You Will Be Risk Free From Diabetes
It is believed that a vegetarian diet had a decreased risk of metabolic syndrome, a cluster of risk factors which is linked to type 2 diabetes, stroke, and heart disease.
Simply Cause It's Healthy
One of the main reasons to go veg this October is because it is healthy. It is a healthier option for the heart, the lungs, the stomach and over all health.
More Nutrients Involved
Did you know vegetables have the most number of nutrients when compared to any non-vegetarian dish. This is one of the reasons why we suggest you turn veg this October.
Buy Best Health Insurance Plans
Continue with Google
