Just In
- 2 hrs ago Hanuman Jayanti 2024: These Are Lord Hanuman's Favourite Zodiac Signs, Check Out The List!
- 3 hrs ago Arushi Sharma-Vaibhav Vishant Wedding, Love Aaj Kal 2 Actor Looks Resplendent In A Pastel Ethnic Outfit, Pics!
- 6 hrs ago What Your Tongue Reveals About Your Health: Wellness And Warning Signs You Need To Know
- 6 hrs ago How Can You Protect Yourself From Extreme Heat? Dos And Don’ts To Follow
Don't Miss
- Technology itel S24 Launched in India with MediaTek Helio G91 SoC, 108 MP Camera, 90Hz Display: Price, Specs
- Movies Before Kalki 2898 AD, Watch These Top 5 Amitabh Bachchan's Movies On Netflix, Amazon Prime Video & Sony Liv
- News Ladakh Lok Sabha Elections 2024: BJP Fields Tashi Gyalson, Drops MP Jamyang Tsering Namgyal
- Finance Stock To Buy: Multibagger Tata Stock Hits 20% Upper Circuit, Gains 37.22% In 1-Week; TP Rs 1100
- Sports Legends Cricket League: Manager charged with Match Fixing Allegations after International Stars launch complaint
- Automobiles Log9 Unveils Amphion & Nexmile – Revolutionizing EV Asset Management
- Education Students of the Canadian International School in Bangalore Raise Nearly 60 Lakh Rupees for Bangalore NGOs
- Travel Kurnool's Hidden Gems: A Guide To Exploring India's Lesser-Known Treasures
How Often Should You Have A Cholesterol Test
Doctors always suggest that every adult should get his/her cholesterol levels checked at regular intervals. It is one of the regular health check-ups like checking sugar level or BP.
So, when should you go in for a cholesterol test? Basically, it depends on your lifestyle and genetic history. If there is a tendency of high cholesterol in your family, doctors suggest regular check-up for children as well.
How often should you have a cholesterol test? Before discussing that, you should know how cholesterol affects your body. High cholesterol affects the blood circulation throughout your whole body. Cholesterol is a fatty substance that helps the human body to make hormones and vitamin D.
High cholesterol means an increased amount of it than your body actually should have. This situation affects your heart and other organs. Apart from the in-built cholesterol, it enters into our body through the food and drink we eat.
Red meat, processed foods, oily foods, sugary beverages, etc., are sources of added cholesterol in our body. Besides, lack of sleep, stress, etc., make the situation worse.
A simple blood test is enough to detect your cholesterol level. If you are suffering from high cholesterol, in such a case you need to bring a change in your lifestyle and diet pattern. How often should you have a cholesterol test?
1.Once A Year:
Generally, physicians suggest to have a regular check-up once a year. Every person must go through a whole body check-up every year, this includes a cholesterol test on the list.
2.3-4 Times A Year:
This is needed if a person suffers from hypercholesterolaemia that is an increased level of cholesterol. In this case, a person is suggested to get the cholesterol levels checked for 3-4 times a year along with maintaining other guidelines.
3.Men Post 35 Years:
When should you have a cholesterol test? You should know the actual age of getting tested. Every man should check his cholesterol level after the age of 35 years. But, if anyone has a history of coronary artery disease, he should start getting it checked from the age of 20.
4.Women Post 45 Years:
How often should women undergo a cholesterol test? In case of high risk, you should start checking after the age of 20. High risk means diabetes, genetic history of cardiovascular diseases, obesity, etc. Otherwise, women can get their cholesterol levels checked after the age of 45 years.
5.Once In Every 5 Years:
This regimen is for those who maintain a healthy diet and exercise regularly. In that case, they will usually have enough good cholesterol than bad cholesterol in their body. Getting it checked in every 5 years once is enough to notice changes in the level. Now, you know how often you should have a cholesterol test.
6.Six Month Test:
Are you on medication for high cholesterol? Then you should check the level after every 6 months from you having started the prescribed medicines. You need to check if the medicines are working or not.
Follow these schedules. But do consult a doctor before having a blood test. Along with checking, you should also concentrate on what you eat or drink, exercise regularly and check for other diseases as well. Precaution is definitely better than cure. So, take these effective steps before it is too late.
- beautySalma Hayek's Guide To A Healthy And Happy Life: 5 Secrets Revealed
- beautyHappy Birthday Kajol: 4 Wellness Tips To Learn From Our Beloved ‘Anjali’
- wellnessWhat Is Personalized Medicine? Benefits, Why Biobanking Is Necessary
- wellnessChiropractic Care: When Do You Need A Chiropractor? Procedure, Benefits
- wellnessCataract Surgery: Types, Pros And Cons; Expert Explains Everything You Need To Know
- diet fitnessExpert Shares Creative Ways To Exercise More When Time Is Short
- wellnessHow To Finally Switch Your Sleep Position To End Back Pain
- diet fitnessVintage Fitness Trends That Are Still Effective Today
- wellnessDangers Of Indoor Tanning: Know Why Is It So Addictive?
- wellnessHow To Get Vitamin D Without Risking Excessive Sun Exposure
- wellnessWays To Deal With Throat Infections This Winter, According To An ENT Specialist
- wellnessWhy Do Men Most Frequently Report Erectile Dysfunction? Know From An Expert