Effect Of Hormonal Imbalance On Body

Wellness

oi-Asha

By Asha Das

Tuesday, March 3, 2015, 14:44 [IST]

Have you ever experienced those moments when we feel angry, sad, frustrated, depressed and emotional, for no obvious reasons? Often we blame this on our hormones and it is true to some extent. Hormones are so fine tuned to our body that any imbalance will definitely affect the smooth sailing of our normal lives. There are many signs to know about the harmone changes in body.

Hormones are an essential element for the functioning of every cell in the human body. Hormones act as incredible chemical messengers in our body that affects our brain, heart, muscles and reproductive organs. So, any imbalance in them affect you in one way or the other.

List Of Foods For Hormonal Imbalance

Hormonal imbalance affects women more than men. Hormones do play an important part in women’s health. The common signs to know hormone imbalance in women is to check whether they show any unusual mood swings, sexual desire, fertility or ovulation. Most often, women are prone to hormonal problems during menopause.

We often wonder about the causes of hormone imbalance. Some of the main reasons for hormone imbalances are stress, inadequate sleep, improper diet and unhealthy lifestyle. Menopause, pregnancy, menstrual cycle, and contraceptive pills will also cause hormone imbalance symptoms in women. In general, all these body variations are the signs to know hormone imbalance.

Well, now let us see some of the common signs to know hormone imbalance:

Sleeping Disorders: A hormone called progesterone helps in relaxing our whole body. Sometimes, the progesterone level decreases sharply, causing anxiety and depression, thereby affecting the relaxing properties of our body. This can make us restless causing sleep disorder.

Fatigue: Do you feel exhausted and tired quite often? It is because you could be suffering from the lack of thyroid hormone. Thyroid hormones control the metabolic activities of our body and when these hormones are low, all your body system gets slow down and you feel fatigued.

Weight Gain: Due to an imbalance in the thyroid hormone the metabolism of our body decreases and thus altering the functions of our pancreas. Pancreas then conserves fat and stores it in the middle section of your body that results in weight gain.

Foggy Memory: Occasionally forgetting something is natural, but feeling this constantly could be an underlying hormonal problem. Estrogen controls cortisone, the hormones used in brain communication. So, when estrogen levels decrease, naturally cortisol level also decreases causing memory lapses.

Hot Flashes And Night Sweats: A sudden feeling of heat on your face and upper body is called as hot flashes, whereas night sweats cause more sweating than hot flashes. These common hormone imbalance symptoms are the result of low estrogen level, especially in women during menopause.

Depression And Mood Swings: Middle-aged women often go through these conditions due to hormone imbalance. During menopause the hormone levels fluctuate in women, resulting in unnecessary depression and anxiety. This is one of the signs to know hormone imbalance.

Endometriosis: Endometriosis, a hormone imbalance symptom, is a female condition which causes tissues to grow outside the uterus. Too much estrogen and specifically, xenoestrogens hormones stimulate the cell growth of the tissues outside the uterus. Pelvic pain, cramps, bloating and painful sex are some of the symptoms of endometriosis.

In this modern age, hormone imbalances are well treated and cured. So, any suspected hormone imbalance symptoms need immediate consultation and follow-up.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.