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Effect Of Hormonal Imbalance On Body
Have you ever experienced those moments when we feel angry, sad, frustrated, depressed and emotional, for no obvious reasons? Often we blame this on our hormones and it is true to some extent. Hormones are so fine tuned to our body that any imbalance will definitely affect the smooth sailing of our normal lives. There are many signs to know about the harmone changes in body.
Hormones are an essential element for the functioning of every cell in the human body. Hormones act as incredible chemical messengers in our body that affects our brain, heart, muscles and reproductive organs. So, any imbalance in them affect you in one way or the other.
List
Of
Foods
For
Hormonal
Imbalance
Hormonal
imbalance
affects
women
more
than
men.
Hormones
do
play
an
important
part
in
women’s
health.
The
common
signs
to
know
hormone
imbalance
in
women
is
to
check
whether
they
show
any
unusual
mood
swings,
sexual
desire,
fertility
or
ovulation.
Most
often,
women
are
prone
to
hormonal
problems
during
menopause.
We often wonder about the causes of hormone imbalance. Some of the main reasons for hormone imbalances are stress, inadequate sleep, improper diet and unhealthy lifestyle. Menopause, pregnancy, menstrual cycle, and contraceptive pills will also cause hormone imbalance symptoms in women. In general, all these body variations are the signs to know hormone imbalance.
Well, now let us see some of the common signs to know hormone imbalance:
Sleeping Disorders: A hormone called progesterone helps in relaxing our whole body. Sometimes, the progesterone level decreases sharply, causing anxiety and depression, thereby affecting the relaxing properties of our body. This can make us restless causing sleep disorder.
Fatigue: Do you feel exhausted and tired quite often? It is because you could be suffering from the lack of thyroid hormone. Thyroid hormones control the metabolic activities of our body and when these hormones are low, all your body system gets slow down and you feel fatigued.
Weight Gain: Due to an imbalance in the thyroid hormone the metabolism of our body decreases and thus altering the functions of our pancreas. Pancreas then conserves fat and stores it in the middle section of your body that results in weight gain.
Foggy Memory: Occasionally forgetting something is natural, but feeling this constantly could be an underlying hormonal problem. Estrogen controls cortisone, the hormones used in brain communication. So, when estrogen levels decrease, naturally cortisol level also decreases causing memory lapses.
Hot Flashes And Night Sweats: A sudden feeling of heat on your face and upper body is called as hot flashes, whereas night sweats cause more sweating than hot flashes. These common hormone imbalance symptoms are the result of low estrogen level, especially in women during menopause.
Depression
And
Mood
Swings:
Middle-aged
women
often
go
through
these
conditions
due
to
hormone
imbalance.
During
menopause
the
hormone
levels
fluctuate
in
women,
resulting
in
unnecessary
depression
and
anxiety.
This
is
one
of
the
signs
to
know
hormone
imbalance.
Endometriosis:
Endometriosis,
a
hormone
imbalance
symptom,
is
a
female
condition
which
causes
tissues
to
grow
outside
the
uterus.
Too
much
estrogen
and
specifically,
xenoestrogens
hormones
stimulate
the
cell
growth
of
the
tissues
outside
the
uterus.
Pelvic
pain,
cramps,
bloating
and
painful
sex
are
some
of
the
symptoms
of
endometriosis.
In this modern age, hormone imbalances are well treated and cured. So, any suspected hormone imbalance symptoms need immediate consultation and follow-up.
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