Just In
- 49 min ago Golden Rules To Follow For Happy Marriage For A Long Lasting Relationship
- 1 hr ago Gajalakshmi Rajyog In Aries 2024: Lucky Zodiac Signs Who Will Get Financial Benefits
- 4 hrs ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 11 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
Don't Miss
- Movies Chief Detective 1958 Episode 2 OTT Release Date, Time, Platform: When & Where To Watch? What To Expect? DEETS
- Sports IPL 2024: LSG vs CSK Award Winners, Man of The Match, Post-Match Presentation, Scorecard & Records
- News Chinese President Xi Jinping Orders Biggest Military Reorganisation Since 2015
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Finance Reliance, ONGC, Tata, Adanis: Energy Stocks Didn't Get The Memo Of Bears, Up 12% In 30-Days; 10 Stocks To BUY
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Foods That Are Bad For Your Teeth
Tooth care is very important. As a part of personal hygiene, you should brush your teeth twice a day. This helps you to avoid mouth odour, remove small food particles that get stuck in between teeth, prevent tooth decay and gives you white teeth.
There are many people who try hard to get white teeth and fight decay. From medicines to natural remedies, there are many ways to get white teeth and fight other teeth and mouth problems. For example, neem sticks, mustard oil, salt, lemon are few natural ingredients that are used to fight tooth decay, whiten teeth and avoid mouth odour.
There are many foods that can damage your teeth and make it yellow. Tooth decay and mouth odour is also happens because of various foods. If you have sticky foods, they stick in between your teeth and leads to decay.
Dental floss is one of the easiest ways to take out food particles from tooth. Even tooth picks are of great rescue at restaurants and hotels. However, you cannot carry them in your pocket and start using after having the meal. You have to either take the food particles out or avoid eating such foods.
Here is the list of foods that you should avoid as they get stuck in your teeth.
Cheese
This dairy product can add a different taste to the dish and make it more tempting. However, cheese stick on the teeth can cause decay and mouth odour.
Chocolate
We all love to eat chocolate and it is good for heart also. But, the sweet can build germs and bacteria that damage teeth & gets deposit in the gums. Do not eat chocolate regularly. If you eat, make sure you brush after having it.
Popcorn
Munching popcorn can be the best snack while watching a movie or match. However, popcorn is sticky and gets stuck in your teeth. They can only be removed with a dental floss.
Spices
Oregano, red chilli flakes are the worst spices for teeth., they stick in between the teeth and looks ugly too! After having Italian dishes, make sure you use a tooth pick and brush before going to bed. Cheese and spices can get stuck in your teeth and build bacteria.
Bread
Our staple breakfast has fibre but is sticky for the teeth. It is too dry and gets stuck in the gums. It also leads to mouth odour. Butter on the other hand also damages your teeth.
Noodles
We love to hog on Chinese cuisine any time of the day. Did you know these noodles can stick in between your teeth and build bacteria?
Meat
Non-vegetarians cannot live without having meat once a day! The small fibre and tissues of meat can get stuck in between the teeth and irritate you. Make sure you use a dental floss after having meat.
- healthDental Issues Gets Worse In Winter: How To Take Care Of Your Teeth As The Weather Gets Colder
- healthWhy Do Humans Have Wisdom Teeth? Is It A Window To Our Prehistoric Diet?
- healthHow Good Are These Common Indian Foods For Your Teeth?
- beautyWill You Ever Try Black Teeth Trend? This Elizabethan Beauty Standard Was Used To Express Wealth, And Status
- insyncDreaming About Teeth Falling Out? One Interpretation Says It Can Mean Death
- healthAre Your Teeth Breaking? What Causes It? What Can You Do About It?
- healthIs It Safe To Sleep With A Mouthguard On?
- healthFlossing Or Gum? Your Go-To Guide To Remove Food From Your Teeth
- healthDigestion Begins In Mouth? Know How Your Teeth Can Affect Your Digestive System
- healthHow Often Do You Really Need To Have Your Teeth Professionally Cleaned?
- healthUnleashing the Secret to White Teeth: Lemon Peel!
- healthHow Often Should You Clean Your Toothbrush? Methods To Clean