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Eat Cabbage And Beetroot With Lemon Juice For 3 Days And Watch What Happens!

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Did you pay heed to your grandmother's health advice when you were younger? If no, then you should know that there are certain natural remedies that were used by our ancestors in order to treat diseases.

As humans, we are not new to diseases and with the advent of medical science, we are programmed to visit doctors and take medicines even when we are affected by simple ailments.

While it is true that modern medicine can help treat various disorders, they do come with a lot of side effects that can harm us in other ways, as they are filled with strong chemicals.

For example, when a person consumes cough syrup to find relief from the constant coughs, he may experience side effects such as constipation, fatigue, etc.

home remedy for constipation

So, a lot of people these days are depending on natural remedies that can be prepared right at home, using kitchen ingredients.

Did you know that the mixture of cabbage, beetroot and lemon juice can give a healthy digestive system?

Have a look at how this recipe is made and used.

home remedy for constipation

Recipe To Prepare The Remedy

Ingredients Required :

  • Chopped Cabbage - ½ a cup 
  • Chopped Beetroot - ½ a cup 
  • Lime Juice - 2 tablespoons

This home remedy to cleanse your digestive system and provide relief from constipation can prove to be extremely effective when used on a regular basis.

home remedy for constipation

However, you must also keep in mind that, having a healthy diet, devoid of oily and fatty foods can increase this remedy's effectiveness.

The combination of cabbage, beetroot and lime juice can help flush out the toxins and waste present in your intestines, as it is rich in fibre content, thus keeping your digestive system healthy and also reducing constipation.

home remedy for constipation

Method To Prepare And Use The Remedy :

  • Add the suggested amounts of ingredients into a blender and grind well. 
  • Now, obtain the mixture in a cup. 
  • The remedy is ready for consumption. 
  • Drink every night, after dinner, for at least 15 days and notice the difference!
Read more about: cabbage, lime, diy, digestion
Story first published: Friday, December 16, 2016, 14:50 [IST]
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