Health Dangers Of Overeating

Do you know the fact that even overeating is considered as a disorder? Well, there are certain dangers of overeating. This habit affects your health in many ways.

Curb Your Over Eating Habit Today

Health experts say that this habit may also cause both physical and emotional problems. If you have the habit of eating just because you want to get rid of the boredom in your life then you must know about the health dangers of overeating.

Most of us think that only smoking and drinking are addictions. In fact, even eating can get addictive if you make it a compulsive behaviour.

Risks Of Over Eating: Prevent Over Eating Disorders

Though we don't realise, certain emotions make us munch more. When you are sad or angry, you might not even realise that you are overeating.

In this post, let us discuss about the negative effects of overeating.

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Cholesterol

Your cholesterol levels may increase along with your blood sugar levels.

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Obesity

This is one of the first negative effects of overeating. Your risk of suffering obesity and other health problems may increase with overeating.

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Mouth Odour

Mouth odour is not uncommon in people who have a tendency to overeat.

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Organ Failure

Health experts say that overeating can also cause organ malfunctioning. Your stomach, liver and kidneys may undergo stress.

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Digestive System

It goes without saying that your digestive system gets affected due to your overeating habit.

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Acidty Problems

Overeating may also result in acidity and this may also increase the chances of acid reflux.

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    Read more about: health wellness nutrition
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