Indigestion can be extremely uncomfortable and sometimes painful too! So, if you want to get rid of indigestion naturally, there is an exceptional home remedy that can help!
Imagine you go to a wedding reception, the food is incredible, naturally you'd end up overeating. The next morning, you experience a bloated tummy, stomach pain, belching, etc!
That is one instance of a mild indigestion, which can put you through a lot of discomfort, so you can only imagine how a full-blown case of indigestion can make you feel!
Indigestion is a condition in which a person experiences persistent pain and discomfort in the upper region of the abdomen.
There can be various causes for indigestion such as unhealthy food habits, obesity, acidity, ulcers in the stomach, constipation, underlying diseases, side effects of certain medications, etc.
Some of the most common symptoms of indigestion include bloating, abdominal pain, gas, belching, growling stomach, nausea, vomiting, etc.
So, if you want to get rid of indigestion naturally, learn how to make this home remedy and try it for yourself!
Recipe To Prepare The Remedy
- Baking Soda - 1 tablespoon
- Lime Juice - 2 teaspoons
- Ginger juice - 2 teaspoons
This home remedy for indigestion can prove to be extremely effective, especially when coupled with healthy eating habits. Ensure that you do not consume oily and spicy foods in excess.
The combination of baking soda, lime juice and ginger juice has the ability to neutralise the acid levels in your stomach, thus reducing acidity, which is one of the main causes for indigestion.
In addition, this natural remedy can also soothe your stomach and intestines by reducing inflammation caused by indigestion.
Method To Prepare And Consume The Remedy:
- Add the suggested amounts of ingredients in a cup.
- Now, add a small amount of water to the cup.
- Stir all the ingredients well to form a solution.
- Your remedy is now ready for consumption.
- Drink this at least twice in a day, after a light meal, whenever you experience indigestion.
So, try this natural remedy at home and let us know if it worked for you!