One Drink Recipe To Get Relief From Migraine

A migraine is an intense, pounding headache that can strike you anywhere and anytime.

The severity of pain in this headache disorder can range from mild to severe.

This kind of headache is often accompanied by other symptoms like sensitivity to light, nausea, vomiting, etc.

Also Read: 7 Foods That Are Instigating Your Migraine Headache

There is no sure-fire way of getting rid of this pain, but fortunately, there are natural ways to alleviate and get relief from the throbbing, annoying headache.

So, today at Boldsky, we're going to share with you a recipe of an incredibly simple drink that you can make at the comfort of your own home.

For this drink, you will just need to scout around your kitchen cabinet and get a few natural ingredients like pineapple, kale leaves, ginger, cucumber, celery and lemon.

The primary ingredient of this drink, pineapple, is packed with an enzyme, namely bromelain, which is an incredibly potent natural pain reliever.

Other ingredients in this drink like kale, cucumber and celery are loaded with anti-inflammatory agents, which play a key role in easing the pain.

Also Read: Unknown Homemade Remedies For Treating Migraine Headache

Ginger and lemon too are replete with antibacterial and anti-inflammatory properties that relax the brain cells and reduce the throbbing pain to a great extent.

So, read on to know more about the ingredients required and the recipe for preparing this simple, yet powerful, homemade drink.

Ingredients:

½ ripe pineapple
4-5 fresh kale leaves
½ inch of ginger root
½ cucumber
½ stick of celery
2 teaspoons of lemon juice

Method Of Preparation:

• Peel off the pineapple, ginger root and cucumber.
• Finely chop them into small pieces.
• Blend all the ingredients together in a juicer.
• Use a strainer to get rid of the roots.
• Drink it fresh.

Next time you get a migraine headache, give this drink a go. It will hardly take a few minutes to prepare and its effect will last for a good period of time.