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Home Remedies For Instant Relief From Gastroenteritis

By: Debdatta Mazumder

If any viral or bacterial infection is causing problems in your stomach and small intestine, it is known as stomach flu and the medical term is 'Gastroenteritis'. Home remedies work the best and provide an instant relief from gastroenteritis.

It is a common ailment and everybody has suffered from it during his/her lifetime. Sometimes, the symptoms are so little that they get cured automatically.

Also Read: Herbal Remedies To Treat Stomach Ache

But, if the infection is serious, then you can suffer from nausea, an upset stomach, cramps, diarrhoea and vomiting. Along with these, there can be fever, headache, dry skin and mouth, chills, muscle pains, etc.

Doctor's advice and medication are essential in that case. But, you can also use some additional home remedies for instant relief from gastroenteritis.

Before knowing about the natural remedies of gastroenteritis, you should know the reasons of the disease.

Gastroenteritis happens due to bacterial infection and the bacteria responsible for this ailment are Escherichia coli and Campylobactor.

Also Read: 7 Ways To Deal With Abdominal Pain

Viruses are also the primary cause of this disease, as rotavirus causes this in children, while adults suffer from stomach flu due to norovirus.

Along with medications, you can try lots of other tricks to get better. When you suffer from this disease, fluids go out of your body through vomiting and diarrhoea.

Thus, your body lacks water and electrolytes. So, what are the other home remedies for an instant relief from gastroenteritis? Read on to know more.


1. Ginger:

Ginger is rich with antibacterial, anti-inflammatory, antiviral and antioxidant components. Steep ginger slices with boiling water for 15 minutes and strain it. Have this tea for 2-3 times in a day. It can soothe you from vomiting, watery stool, nausea and abdominal cramps.


2. Basil:

The antispasmodic components in basil remove gastric spasms and fight against all the symptoms of gastroenteritis. Prepare basil tea with honey and have it 2-3 times in a day. If you are suffering from stomach pain, have basil juice to ease the trouble.


3. Asafoetida:

This spice is full of antibacterial and antiviral components. Therefore, it is quite obvious that it is an effective natural remedy for gastroenteritis. Also, it helps to digest the food well by strengthening the digestive tract.


4. Salt, Sugar And Water:

This solution is the oldest homemade remedy for gastroenteritis. Water maintains the balance of the fluids in your body while sugar boosts up your energy, as you feel lethargic when suffering from gastroenteritis. Salt keeps the pH balance of the digestive tract and fights infection.


5. Baking Soda:

Why to use over-the-counter antacids when you have a natural antacid like baking soda? Heartburn and sour stomach are two main symptoms of gastroenteritis. Make a solution with baking soda, salt, sugar and water and have it 2-3 times a day to stop this ailment.


6. Yogurt:

To defeat the effects of bad bacteria, you need to fight with good bacteria. Yogurt is full of probiotics that can reduce the effects of infection like vomiting, nausea and diarrhoea. Have unsweetened yogurt every day to get a good relief.


7. Mint:

Use it in soups or curry to stay away from gastroenteritis and other stomach-related problems. Any stomach ailment causes inflammation and burning. Mint gives you a soothing effect and a great instant relief from gastroenteritis.

Read more about: stomach, infection
Story first published: Saturday, August 20, 2016, 3:00 [IST]
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