14 Diets To Lose Weight In 2 Weeks

If you want to get rid of that ugly fat thriving on your body, then here are 14 effective diets you can follow to lose weight. These diets can work only if you have a strong will power in allowing yourself to follow them with ease and positivity.

Most of these diets which are mentioned below are easy and the ingredients for them are available in your kitchen at first hand. The only reason why we have listed these diets is because you can lose weight in just about 2 weeks.

WOW!!! LOSE WEIGHT IN 7 DAYS WITH JUICE

For example, the top easy diet on our list contains meals only from fruit. Seasonal fruits can make your tummy full and thus reduce the number of calories you intake otherwise through the foods you consume. Apart from this, Boldsky has shared with you yummy diets too which consist of veggies and of course the water diet. Here are 14 possible, positive diets to lose weight in 2 weeks.

14 Easy Diets To Lose Weight:

Fruit Diet

Make your life colourful with the help of fruits. The best fruits you can consume to lose weight in 2 weeks are watermelon, pineapple, and pears. These three fruits contain a lot of water which fills your tummy thus helping you to put off those high calorie treats when hungry.

Water Diet

Flush out your fat with the help of water. This tasteless diet also helps to keep your immunity high by removing all the toxins present in the body.

Green Tea Diet

A green tea diet is beneficial as it helps to cut fat in your body as well as builds on the metabolism in order to keep you active and healthy.

Citrus Diet

Citrus fruits is another easy diet to lose weight in 2 weeks. Binge on citrus fruits like oranges and grapefruit to increase your level of Vitamin C and to cut the fat too.

Juicy Lemon Diet

Lemon is one of the best ingredients that cuts fat easily in the body. Consume lemon juice mixed with a dash of honey for taste. Drink this beverage each time you hear your tummy grumbling.

Veggies Diet

When you want to lose weight, you need to make sure you get the right amount of protein and nutrients in the body. Veggies is the only thing that can provide you with the above. Therefore, make sure you follow this easy diet to lose weight in 2 weeks.

Lean Meat Diet

Lean meat is the only thing you should consume if your a non-vegetarian. Unlike red meat, lean meats are rich in calcium and vitamins which provide you energy to work out better at the gym.

A Good Carb Diet

Now and again it is good for you to binge on a carb diet. Good carb foods include - avocado and potato. Make a meal out of these two foods once in a week to help lose weight.

A Complete Juice Diet

Fresh fruit or veggie juice are two options you can choose from if you want to lose weight in 2 weeks. This juice diet should have honey for taste instead of granule sugar.

Nutty Diet

Pistas, almonds and raisins help one to lose weight. Sprinkle these three ingredients on your oatmeal and enjoy it.

A Bitter Diet

Bitter foods cut fat instantly in your body. Bitter foods like bitter gourd, broccoli are examples of items you should include in your diet to lose weight.

Try The Sprout Diet

Sprouts are healthy and good for the digestive system. Sprouts help to fill your tummy and provide you with energy as well. Adding them to your diet twice in a week is a must.

Don't Forget A Dairy Diet Too

Follow a dairy diet twice in a week to cut down on the pounds. Dairy products which are good for you to consume are - paneer or cottage cheese, tofu, and skimmed milk.

Fibre Diet Is Helpful

Fibre rich diet will help you to lose weight in 2 weeks or less. Fibre foods have the ability to cut down on hunger pangs not allowing you to consume high calorie foods.