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Soyabean Kababs: Healthy Snacks
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Soyabean kababs are a healthy replacements for all the fried fatty snacks you munch on. This snacks recipes is made from soya chunks. It is therefore a healthy recipe due to the goodness of soya in it. As you can follow from the name, it is an Indian recipe. That is why this snacks recipe is called kabab. The ingredients you need to try this healthy recipe at home are pretty minimal.
Ingredients For Soyabean Kababs:
Soyabean: 1 cup
Onion: 01 big
Garlic: 7-8 cloves
Ginger: 10 gms
Green Chillies: 2-3 Boiled Potatoes
Bread: 2-3 slices
Boiled egg: 01 ( OPTIONAL )
Jeera Powder: Half tsp
Chilli powder: Half tsp
Garam Masala Powder: Half tsp
Chaat Masala; Half tsp
Salt to taste
Corn flour
Cucumber, Coriander leaves and Lemon slice for garnishing.
Method For Soyabean Kababs:
Boil water. Soak Soyabean for 10 mins till they become soft.
Drain off the water. Take a Bowl. Mix all the ingredients together.
Mix it in a food processor to form paste. Now add some corn flour to it so that its not very sticky.
In case corn flour is not available, then maida can be used in lieu of corn flour.
Shape it like small kababs using your palm. Now deep fry the kababs, keeping the flame low.
Garnish with Cucumber, Corainder leaves and a slice of lemon.
Eat hot with Coriander Chutney or Tomato Ketchup.
You should be done with this snacks recipe in less than half hour. Serve soyabean kababs hot with any sauce of your choice.



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