Many of us would already be aware of the various health risks of having high cholesterol levels in the body, right? Well, if your cholesterol levels are high, this natural remedy to reduce cholesterol can be of great help!
Cholesterol is a fat-like substance, with a waxy consistency, which is produced by our body that aids in the execution of the bodily functions normally.
Cholesterol assists bodily functions like producing digestive bile acids, helping the cell absorb vitamin D better, and it also stimulates the production of certain hormones in the body.
However, if cholesterol levels in the body are to be higher than normal, then you can be prone to a number of health complications.
When the cholesterol levels in the body increase, cholesterol gets accumulated in the arteries and clogs them, disrupting the blood flow to the other organs.
When the blood flow gets blocked, it may lead to various health conditions like cardiovascular diseases and even cancer!
So, if you are looking for a natural remedy to help you reduce the high cholesterol levels in your body, learn how to make this home remedy!
Recipe To Prepare The Remedy
- Garlic: 4-5 cloves
- Ginger: 1 tablespoon
- Lemon juice: 2 tablespoons
This home remedy to reduce cholesterol can work wonders, especially when you follow a healthy diet and exercise routine along with it!
The combination of garlic, ginger and lemon juice acts as a powerful detox that can course through your arteries and flush out the cholesterol that is lodged inside and it can also flush out the toxins present in that process.
This natural remedy can cleanse your arteries in just a couple of weeks when consumed on a regular basis!
Method To Prepare And Use The Remedy:
- Add the suggested amounts of ingredients in a blender.
- Grind it well to obtain a juice.
- Now, strain the juice to obtain a clear liquid.
- Your health drink is ready for consumption.
- Drink this mixture every morning on an empty stomach, 3 hours before breakfast.
Try this natural remedy to reduce cholesterol and write back to us with your experience!