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Yoga n Spirituality
The Significance Of Sabbath Day
There is a famous poem by Emily Dickenson that starts with, ‘Some keep the Sabbath going to Church, I keep it at home'. The Sabbath day has always been associated with religious feelings and piety. Actually the main significance of Sabbath...Read More...
Ask the Expert
Wanitha Ashok is a fitness expert and founder of the Aerobics Instructors Group. She is a certified body transformation expert, social & environmental activist, recycled crafts artist and motivational speaker for fitness & environment. She was one of the finalists during the Mrs. India 2009 pageant. A media presenter for fitness, she has appeared on various reputed news channels and newspapers.
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