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Health

14 Fitness Mistakes Most Guys Make

14 Fitness Mistakes Most Guys Make

Fitness mistakes are something that you just cannot afford to make. The sole purpose of doing exercises is to stay fit. But there are some fitness mistakes that most guys make. These common fitness mistakes can be easily avoided. Some part...Read More...

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Wanitha Ashok
About Wanitha
Wanitha Ashok is a fitness expert and founder of the Aerobics Instructors Group. She is a certified body transformation expert, social & environmental activist, recycled crafts artist and motivational speaker for fitness & environment. She was one of the finalists during the Mrs. India 2009 pageant. A media presenter for fitness, she has appeared on various reputed news channels and newspapers.