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Lysine: Health Benefits, Food Sources And Risks
Lysine is one of the essential amino acids that play an integral role in supporting the immune system. The body uses lysine to create collagen, the main structural protein in the skin. As the human body cannot produce lysine, it is ...
Lysine Health Benefits Food Sources And Risks

14 Science-backed Health Benefits Of Geranium Oil
Commonly known as cranesbill, geranium is a popular garden plant that has medicinal value. The leaves of the plant are known to possess medicinal properties. Geranium essential oil is obtained by the steam distillation of the leaves of the species, Pelargonium ...
8 Amazing Health Benefits Of Rose Hip
Rose hip is the fruit of wild rose plant. Rose hip is also called rose hep or rose haw, and ranges in colour from orange to purplish black and grows around late summer to autumn. The benefits of rose hip are ...
Rose Hip Nutrition Benefits Recipes
6 Lesser Known Health Benefits Of Tomatillos, Nutrition & Recipe
Scientifically termed as Physalis philadelphica, tomatillos are often confused with tomatoes despite the difference between fruits/vegetables. Tomatillos are commonly termed as Mexican tomato, husk tomato, or husk cherry and are bright green in colour. The fruits of tomatillos are covered in ...
8 Effects Of Diabetes On The Body
Diabetes is a group of diseases that affect how your body uses blood sugar or glucose. It increases blood sugar levels that can lead to serious health problems like eye, heart, kidney, nerves, gastrointestinal tract, gums and teeth diseases. The underlying ...
Effects Of Diabetes On Your Body
Cupping Therapy: Types, Benefits And Side Effects
Prominently used in Traditional Chinese Medicine (TCM), cupping therapy is used for removing stagnation and stimulating the flow of qi (chi). It is basically a skin rejuvenation technique that involves specially made cups to create a vacuum in order to provide ...
9 Dangerous Side Effects Of Contact Lenses You Should Know
Contact lenses are considered medical devices, which have been regulated by the U.S. Food and Drug Administration (FDA). Most people choose contact lenses over glasses because they have many advantages - they can adjust the amount of light entering your eyes ...
Side Effects Of Wearing Contact Lenses
Buckwheat: Nutritional Health Benefits, Side Effects & Recipes
Buckwheat is a nutritious whole grain which possesses abundant health benefits such as promoting weight loss, improving heart health, and managing diabetes, etc. Buckwheat belongs to a group of foods called pseudocereals - they are seeds that are consumed as cereal ...
10 Harmful Effects Of Passive Smoking
We all know smoking is injurious to health. Individuals with the constant habit of smoking, simply called active smokers are the basic cause of passive smoking. Smoking claims the lives of over seven million people each year and of those around ...
Harmful Effects Of Passive Smoking
What Is Carrageenan? Its Uses, Benefits And Side Effects
Carrageenan is an additive, made from parts of various red algae or seaweeds. It is used to thicken, emulsify, and preserve foods and drinks. Also called Irish moss, the natural ingredient used for medicines. Used to treat coughs, bronchitis, tuberculosis, and ...
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