Weight loss is a journey that many of us embark on, and it often involves a combination of diet, exercise, and lifestyle changes. However, for some individuals, weight loss can be a bit too challenging, and they may need to explore ...
Are you feeling tired all the time, even when you've just had a good night's sleep? Do your bones ache more than they should? No, these are not just your body getting old but these could definitely be signs of a ...
UV rays, the invisible part of sunlight, have a significant impact on our eye health that often goes unnoticed. While we're familiar with the need to protect our skin from UV radiation, we often overlook the importance of shielding our eyes. ...
Losing weight can be a journey filled with challenges - it really is no easy job. And of course, everyone's looking for that magic elixir to shed those extra pounds effortlessly. One popular concoction that's been making the rounds is lemon ...
New research based on satellite data has determined that Delhi is among the most polluted cities in the world, and it has revealed that the city has the lowest level of air pollution. The University of Chicago's Energy Policy Institute (EPIC) ...
Are you struggling to shed those extra pounds? If so, you've probably heard about Ozempic, a medication that has been gaining popularity for its potential weight loss benefits. When it comes to weight loss, celebrities are often at the forefront of ...
Occasionally consuming alcohol is not that bad for so many people, sure - but when that consumption turns into a regular habit, that's when it becomes a problem. Regularly drinking alcohol can wreak havoc in your body - affecting your primary ...
When it comes to sleep, we all seek that good night's rest. One common belief is that staying in bed until you can fall asleep is the key to a restful night. But how true is that? Because if you are ...
Colour is a major component in food that increases the appetizing value and consumer acceptance of foods and beverages. More than natural food, food manufacturers are involved in the increased use of synthetic food colours to achieve improved appearance through high ...
Many elders believe that sleeping facing the north can have negative health effects - and if you grew up in an Indian household, pretty sure you believed this too. Did you know that there are a few reasons why this is ...
Instant noodles are a popular meal choice for many people due to their convenience and affordability. However, pregnant women may wonder if it's safe for them to consume instant noodles. Several reports have highlighted that instant noodles are one of ...
Is sitting the new smoking? This is an interesting question - and one that has been gaining more attention in recent years. Many of us spend long hours sitting in the office, at home, or in our cars, and the effects ...