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Hot Water Or Cold Water: Which Is Healthier?
Drinking water is essential for every form of life. Water constitutes to nearly 70% of our body's buildup and is responsible for the proper functioning of all the organs. Besides, increasing blood circulation, water also helps in carrying essential nutrients derived ...
Hot Water Vs Cold Water Which Is Healthier

The Dukan Diet Plan: Phases, Meal Plan And Drawbacks
The Dukan diet focuses on redesigning the eating habits of the individual and help their journey of weight loss, without affecting the health of the individual. A low-carbohydrate protein-based fad diet devised by Pierre Dukan, the diet has been in the ...
Health Risks Of Smoking Hookah
Be it in movies or in ancient art, we have all seen people holding a long pipe and blowing out smokes for merriment. The traditional form of cigarettes, hookah is something that has not lost its popularity over the years. Even ...
Side Effects Of Smoking Shisha
10 Proven Health Benefits Of The Ancient Root, Astragalus
Scientifically termed as Astragalus membranaceous, astragalus belongs to the Leguminosae family. The herb has been used in traditional Chinese medicine since ages, due to the abundance of health benefits the miracle herb possess. The plant is also called as milk vetch ...
Astragalus Nutrition Uses And Benefits
White Wine Vs Red Wine: Which Is Healthier?
Since ages, wine has been used not only for recreational purposes but also for various health conditions. Made from fermented grape juice, the flavourful drink is one of the best ways to incorporate fun and health. Moderate consumption of wine can ...
Punarnava (Hogweed): Benefits, Nutrition, Uses And Side Effects
Scientifically termed as Boerhavia diffusa, punarnava or hogweed is one of the most beneficial as well as effective therapeutic herbs prescribed in ayurveda. The root, leaves, aerial parts or the whole plant is used for treating various ailments. It is commonly, ...
Punarnava Nutrition Benefits Uses And Side Effects
D-Mannose For Urinary Tract Infections (UTIs)
Urinary tract infections (UTIs) are the second most common infection, with more than 8 million people getting affected every year. In comparison to men, women are increasingly affected by UTIs. Studies show that more than 50 per cent of women develop ...
Pulses: Types, Nutritional Benefits And Side Effects
Pulses, also termed as grain legumes, are the edible seeds of plants in the legume family. They grow in pods and are of different sizes, shapes and colours and are high in protein, fibre, and various vitamins, and provide the required ...
Pulses Types And Benefits
13 Incredible Health Benefits Of Loganberry
Resembling blackberry more than a raspberry, loganberries are amassed with plenty of health benefits from aiding weight loss, strengthening the immune system, promoting brain health to preventing cancer and fighting microbial infections. The fruit is extremely advantageous to the human body ...
Does Acupuncture Really Help In Weight Loss?
About 20 per cent of the global population is on a constant run to lose weight. And the need to do it in a healthy manner is imperative. Losing weight is never bad for our body, that is, when it is ...
Acupuncture For Weight Loss
Tomato Seeds: Benefits And Side Effects
Not a day goes by without us eating tomatoes, well most of us. A fruit and not a vegetable, the red (mostly) juicy wonders are packed with various health benefits. From ketchup to passata, tomatoes are in fact a real wonder ...
 

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