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When Should You Include More Salt?
Did you know that some scenarios or medical conditions actually do demand that you eat more salt? The current recommendation of salt intake per day is 2300 mg. Some people consume adequate amounts of sodium and some in greater amounts. You ...
Times You Need To Eat More Salt

Home Remedies For Lung Congestion That You Need To Know
Lung congestion is a common symptom in many people, including young children and adults. Lung congestion is a very unpleasant and uncomfortable condition that can cause some hazardous health issues. A lot of people out there do not know how to ...
Worst Foods That Can Cause High Blood Pressure
Not following the right kind of diet can increase your risk of being affected by high blood pressure or also worsen the condition if you're already suffering from it. Habits like eating salty foods and smoking can also increase the risk ...
Worst Foods That Can Cause High Blood Pressure
Health Benefits Of Bath Salt
Bath salts are rich in minerals, and their benefits are more than just skin deep. People have been using bath salts for generations, and they're even recommended by doctors - and today, you get them in a number of exciting variants ...
Luxurious Bath Salt Recipes To Pamper Your Skin
DIY homemade bath salts are quite inexpensive and simple to be made, and these help pamper your skin to the fullest. Using these homemade salt bath recipes is great to treat all types of skin ailments and these also suit all ...
Luxurious Bath Salt Recipes To Pamper Your Skin
Never Combine These Foods With Milk, As Per Ayurveda
There is something called 'Virudhu Ahar' in Ayurveda, which means food combinations that must never be taken. By consuming these, you are inviting more trouble to yourself, as it can wreak havoc on your health. According to Ayurveda, the combination of ...
Ayurveda Says Never Combine Foods With Milk
Excellent Home Remedies To Get Relief From Acidity
Acidity is definitely one of the most common health problems that the world faces. This condition can occur due to unhealthy eating habits, or due to an allergy to a particular food item or sometimes due to certain medications that can ...
Too Much Salt In Teenage Ups Risk Of Stroke Later - Finds Study
Too much salt in adolescents' diet may adversely affect their blood vessels, increasing the risk for cardiovascular diseases such as heart attack and stroke, during adulthood, a study said. Too much salt caused measurable changes in their blood vessels that led ...
Risk Of Stroke
Eating less salt may not lower your BP, says study
Contrary to popular belief, consuming less sodium may not lead to lower blood pressure in the long term, show results of a new study that followed more than 2,600 men and women for 16 years."We saw no evidence that a diet ...
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